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Eat Happy: Foods That Naturally Lift Your Mood

The food that makes you happy!

Depression can destroy your health. It can have more negative effects than eating bad food, in my opinion.

Antidepressants are prescribed by doctors as a standard treatment. It’s important to understand that these treatments do not address the root cause of your depression. In general, these therapies will not be effective; they can even worsen the condition.

The Anti-Depressant Illusion

The conventional remedies are not effective and they can cause many people to commit suicide or have other adverse reactions. The side effects of antidepressants can be severe. Past studies have shown that these drugs are extremely powerful.

  • Diabetes risk increases
  • Compromise your immunity
  • Suicidal Behavior Increases

Remember that it’s okay to feel blue sometimes when you are going through life’s “average”, good and bad moments. EFT is so effective because it allows you to control your feelings, no matter what they are.

If you’ve been feeling depressed for more than two weeks and are losing interest in everything, you should consider these alternatives to medication.

How to Heal Depression

There are many ways to treat depression without resorting to pills.

  • Reform your diet

Exercise is one of the best antidepressants. Exercise can improve your mood and reduce stress and depression, according to various studies.

  • Be in sync with your feelings

Face your anxiety. Depression is a severe condition, not a disease. It’s more a sign of your life and body being out of balance.

It is important to remember this, because when you start to see depression as a disease, you may think that you need to take medication to treat it. You should, as a rule, try to bring stability into your life.

  • Reform your diet

The foods you eat can have a profound effect on your overall well-being and mood. Eating whole food and avoiding grains and sugar will help you balance your insulin levels and leptin, which can be a powerful tool in dealing with depression.

Omega-3 fatty acids are also recommended for depression and sadness.

  • Adequate exposure to sunshine is important for your body’s vitamin D production and can also help you deal with depression or keep it under control.

Working out, managing your anxiety, eating well, and getting adequate sun exposure are four things that will help you feel more energized and in control of the world. These small changes will help you overcome any situation, whether it is to get over despondency or simply stay active.

Biogetica’s advanced natural protocol combines the best resources available in nature to help you on your journey to health.

Our mission is to help you achieve freedom and eliminate dependency. Chat with our doctors 24/7 to learn more about Biogetica products and services, or any health-related concern.

View evidence Based Products

About the Author

Dr. Ritu Sandhu

Dr. Ritu Sandhu received top honors at Chandigarh Homeopathic College and Hospital in Chandigarh (India) for graduating from the college.

Dr. Ritu is a homeopath who has been practicing for more than ten years. She worked for the Charitable Homeopathic Trust at Anandpur Sahib. Dr. Ritu has published a book entitled ‘Secrets of Homeopathy. She writes articles about complementary medicine.

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Healthy Kids Series: Part 1 – Vaccine Side Effects

Your Child’s Immunity

This series is about the questions parents ask themselves regarding the best way to raise children “naturally”. Biogetica takes the middle path and wants to tell the truth. Our doctors prepared these posts to answer the most pressing questions parents have today about raising healthy children. Our first post comes from Dr. Gauri Mane discusses Immunity and Misconceptions about Vaccines.

Myths and misconceptions surround the topic of vaccination. Each parent wants their child to develop the strongest immunity possible. For decades, many misconceptions about vaccinations have been perpetuated due to a lack of understanding of the process of vaccination.

Combination Vaccines

Most people believe that multiple vaccinations can “overload” the immune system of a child. The concern began to surface when the childhood immunization program expanded to include additional vaccines and some vaccines were combined to form a single injection. Studies have shown that the combination of recommended vaccines is not more likely to result in adverse reactions than if they were administered separately.

Statistical Effectiveness

Unvaccinated individuals are not the only ones who can be at risk when a rare disease, like measles in a particular area, is on the rise. Some vaccinated people will also get sick because no vaccination is 100 percent effective. In an outbreak of disease, vaccinated people are more likely to get sick than unvaccinated. It is not that vaccines are ineffective but rather because so few people avoid vaccination.

As an Example, Chickenpox

Some diseases can be reduced by improving hygiene and nutrition. The sharp decline in disease and mortality rates can be attributed to vaccines and not nutrition and hygiene. If hygiene and nutrition were sufficient to prevent infectious disease, the chickenpox rate would have declined long before the advent of the varicella vaccination, which wasn’t available until the middle 1990s.

Need for Caution

Also, it is advised that you should not administer a live vaccination if your child has weakened immunity. Live vaccines contain the virus or bacteria that they are supposed to protect you against but in a weakened or inactivated form.

Your child should not receive live vaccines such as (tuberculosis) and (MMR) if you:

  1. Your child may be taking steroid tablets at high doses, or in lower doses with other drugs.
  2. Your child is currently receiving chemotherapy, or radiation therapy for cancer treatment or has received these treatments in the past six months.
  3. Your child is taking immunosuppressive drugs after an organ transplant
  4. Your child has undergone a marrow transplant and completed all immunosuppressive treatment within the past 12 months

The Writer

Dr.GauriMane holds a B.H.M.S. degree from Maharashtra University of Health Sciences in Mumbai. She graduated Magna Cum Laude and was the top student in her class. She is a licensed Homeopath with more than 4 years of clinical experience, both in Homeopathy and Allopathy.

She also has experience as a research coordinator for several clinical studies. She also holds a Post Graduate Diploma in Hospital and Healthcare Management (PGDHHM), obtained from the Symbiosis Institute of Pune. She is also certified as a Nutritionist and Dietitian.

The following parts of this series explore the effects of vaccines as well as how to boost immunity naturally in children.

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Golden Earth: Authentic Ayurveda Products

Ayurveda uses herbs in a synergistic way to maximize their effectiveness within the body.

These combinations are a perfect example of Ayurvedic medicine that has been tested for millennia but now is even better.

Biogetica’s Golden Earth Line

Golden Earth is made from ingredients traditionally believed to improve or support the body’s function in disorders like excessive phlegm.

Spotlight on the AV MBJ

AV MBJ is a combination of Ayurvedic herbs traditionally used for joint support.**

Each capsule contains extracts of:
Boswellia serrata (shallaki) Gum – 125 mg
Commiphora mukul (Guggul) Gum resin – 200 mg
Dashmool TEN Roots – 25 mg
Trigonella foenum graecum (Methi) Seed – 50 mg
Zingiber officinale (Adrak) Rhizome – 50 mg
Cyperus scariosus (Nagarmotha) Tubers – 50 mg
Boerhaavia diffusa (Punarnava) Entire plant – 50 mg
Ricinus communis (Eranda) Oil – 25 mg
AV MBJ is a combination of Ayurvedic herbs traditionally used for joint support.**
Each capsule contains extracts of:
Boswellia serrata (shallaki) Gum – 125 mg
Commiphora mukul (Guggul) Gum resin – 200 mg
Dashmool TEN Roots – 25 mg
Trigonella foenum graecum (Methi) Seed – 50 mg
Zingiber officinale (Adrak) Rhizome – 50 mg
Cyperus scariosus (Nagarmotha) Tubers – 50 mg
Boerhaavia diffusa (Punarnava) Entire plant – 50 mg
Ricinus communis (Eranda) Oil – 25 mg

Golden Earth: Five Reasons to try it

  1. Golden Earth’s line of herbal products is made from standardized extracts to ensure potency in all batches.
  2. These products are vegetarian and free of heavy metals.
  3. Our new, state-of-the-art bottling technology ensures that they are free from preservatives or other chemicals.
  4. Source plants and herbs can be found in nature.
  5. Biogetica uses modern tools like HPLC, HPTLC, spectrophotometers, etc. Validating bioactive in exacting conditions is essential to ensure that each tablet leaves our GMP-registered, state-of-the-art facility in Indore with optimal potency.

Each bottle contains 80 caps and has a shelf-life of 24 months. Visit our website to try Golden Earth.

Biogetica sells naturally crafted joint support kits and supplements since 2003. Over 50,000 people have been satisfied with the products.

 

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Passion Encapsulated: Enhancing Love Life Naturally

Biogetica's natural therapy principles
Purity, Quality, Sanctity

Biogetica is passionate about purity and quality, as well as sensitive to energy sanctity. To ensure purity and bioavailability, each ingredient is sourced only from the purest sources available.

The supply chain of our company stretches from New Zealand’s oceans to the forests in India. Hologram is created in Spain’s North where we practice Siddha and Bio-dynamic agriculture. We plant and harvest according to moon cycles, and feed all our plants with energized structured waters.

Each Biogetica product is available in vegetarian capsules, and free of chemical preservatives or fillers. Each ingredient is tested in our laboratories for potency, and every product is certified as free of contaminants and chemical residues.

The alchemy of our products is not just about the ingredients. It’s also about the combinations that we create to ensure transport, 5-elemental equilibrium, assimilation, and archetypal utilization in the body.

Many single ingredients today are famous because of the research that surrounds them. But true efficacy is only achieved when the product has been prepared according to the timeless principles of Ayurveda. Our unique methodology uses advanced nutraceutical molecules with herbs and high-frequency vibrational remedies in order to balance the material and subtler aspects of life.

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The Right Time for Fruit in Your Diet

How to Eat Fruit

Many articles have been written about when we should ideally consume our fruit. Many myths are being spread as everyone has a different opinion.

Eating fruits has changed. The simple act of buying fruits, cutting them, and popping them into your mouth is no longer enough. If you want to get the most out of them, timings, fruit types, and combinations should all be taken into consideration.

Let’s first get the facts straight.

How Does the Stomach Digest Fruit

Some nutritionists believe that fruits are best eaten on an empty stomach or along with other fruits, as they contain high amounts of carbohydrates and fluid. Fruits easily pass through the stomach and into the small intestine, and the combination with other foods can cause them to ferment and rot.

The stomach has three main functions. The stomach first stores the liquid and food that has been swallowed. The stomach then mixes the liquid with the food and digestive juice to form chyme. The stomach then empties slowly into the small intestinal tract.

Carbohydrates can be easily digested, but fruits are made of carbohydrates, vitamins, minerals, and fiber. The more fiber you consume, the slower your digestion will be. Fermentation occurs when bacteria are present, but because the stomach pH is high due to the hydrochloric acids, the bacteria cannot reproduce.

Enzymes can Digest Carbohydrates, Proteins, and Fats Simultaneously

It’s also possible that you have heard that fruit combined with other foods can cause the body to not digest carbohydrates.

In fact, the body produces different enzymes to digest proteins, fats, and carbohydrates. These nutrients are then broken down and absorbed in different stages of digestion. We would have not digested a single meal if the claim above was true. Most foods are combinations of nutrients.

Combining Foods in the Right way can Have Synergistic Results

We now know that fruits are good to eat before or after meals. Proper food combinations can optimize the absorption of nutrients and aid digestion. Ayurvedic theory states that every food has three qualities – taste; heating or cooling energy; and a post digestive effect.

E.g., iron is better absorbed when combined with foods rich in vitamin C and vegetables. Bananas and milk can cause phlegm and sinus congestion and allergies.

This is only a guideline, and the effects of food combinations are also dependent on other factors such as your metabolism, your food allergies, your digestive system’s ability to adapt, etc. If you are unsure, it is important to consult your doctor or registered dietitian.

Fruits are one of nature’s most delicious and nutritious foods. The question is not whether to eat them with or without food or when combined with other foods, but rather how to include this food in your diet as much as you can.

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Natural Protocols for Managing Allergies

 

Allergies occur when the immune system reacts negatively to a substance that would otherwise be considered harmless.

Allergies and their Causes

Allergens can cause allergic reactions. A protein is an allergen, that the body considers to be dangerous and foreign. Allergens can include certain foods, environmental toxins such as molds and mites, pollens or animal dander, and many other irritating substances. After being exposed to an allergy, the immune response releases antibodies that destroy the allergen. This sets in motion a series of complex events involving biochemicals. These chemicals can then cause inflammation or produce other allergy symptoms. Allergy symptoms can be mild or severe. If they are severe, prompt professional advice is required.

Allergic Reactions Symptoms

Symptoms of an allergic reaction can include a runny or swollen nose, breathing congestion, red, scratchy or bloodshot eyes, watery eyes, sneezing and coughing, and itching. Other symptoms may include a puffy face or flushed cheeks, dark circles or dark circles under the eyelids, nausea, vomiting, stomachaches, intestinal irritation, or swelling. Other more severe reactions can include difficulty breathing, asthma, and even anaphylactic (fatal) shock if not treated quickly.

Allergies may also cause digestive distress, indigestion, and gas. People with sensitive skin may experience irritation in their mouth or tongue.

Living with Allergies

Overall, the causes of allergies and sensitivity can be attributed to dietary and lifestyle factors, specifically imbalanced immune functions, barrier function defaults (such as “leaky gut” syndrome) and toxic overload. These factors are responsible in different degrees for allergy and sensitivity.

In the past, we have written about diet and home remedies to treat allergies. Natural Alternatives for Allergies are also available. These alternatives do not require the use of pharmaceuticals. The website shows you how to address allergies naturally and how to make lifestyle changes that will improve your overall health.

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The Influence of Diet on Wellbeing

Eat your way to Health

It is important to eat well, not just for survival but for a healthy lifestyle. It is an old saying that still holds true. People take their diets for granted, but they are the key to good nutrition.

What you eat affects how you Feel

Food is not only necessary to survive, but also to feel better. Our body will only get enough nutrients if we consume a variety of healthy food.

Food Pyramids and recommendations from the World Health Organization (WHO) are regularly updated and based on extensive research. It is important that people are aware of all the nutrients our bodies need to remain healthy.

Good nutrition is the cornerstone of health. It’s a combination of a well-balanced diet and regular exercise. Poor nutrition can cause reduced immunity, increased susceptibility of disease, impaired mental and physical development, and decreased productivity. WHO Nutrition

 

Malnutrition

PEM is a type of malnutrition that occurs when there is inadequate caloric or energy intake. PEM affects both adults and children around the world. It is important to consume enough calcium and protein, especially during our growing years.

Heart Disease, High Blood Pressure, Cholesterol

The research shows that a diet rich in whole grains, fruits, and vegetables but low in saturated fats can help protect against the development of Heart diseases, High Blood Pressure, and Cholesterol. A diet high in fruits, vegetables, and whole grains but low in saturated fatty acids can protect against heart disease, high blood pressure, and cholesterol.

You are what you eat

A well-rounded diet that is balanced and varied will help a person get the nutrients needed to remain healthy. What we feed our body determines whether it is used for good or bad health.

Understanding and optimizing your body’s ability to absorb nutrients from your diet is the second part of eating for good health. We will cover this in future posts.

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Eliminating Sodium Benzoate from Supply Chains

Natural Health Without Preservatives

The chemical sodium benzoate can be found in a variety of foods and drinks as a preservative. Let’s first get the facts straight about Sodium benzoate. Benzoic acids are found naturally in many fruits and condiments. Sodium benzoate, however, is created when benzoic acids combine with sodium hydroxide.

Why is Sodium Benzoate Harmful

The natural sodium benzoate in small amounts is safe. However, the problem arises when lab-synthesized versions are added liberally to extend the shelf-life of foods and drinks. The main reasons are:

 

  • Some people may be allergic to sodium benzoate, and experience allergic reactions such as asthma or hives.
  • It is well known that sodium benzoate deprives the cells of oxygen, resulting in their death
  • The immune system may be weakened by it
  • Combining it with Vitamin C or E causes the formation of benzene, a carcinogen.

Biogetica has reprimanded certain brands and manufacturers for using sodium benzoate over the past two years. The manufacturers and brands at that time thought we were going overboard and claimed it was legal worldwide and that the data against Sodium Benzoate was questionable. Biogetica, however, didn’t think questionable was good enough. We moved to a patented process of encapsulation that is preservative-free but still has a 2-year shelf life.

The FSSAI has banned Sodium Benzoate in India, but not just Maggi. It will take time before the ban is implemented. Many food products contain sodium benzoate. The gripe water that you buy for your baby could still contain Sodium Benzoate, along with 3 other “questionable” preservatives “… If you are looking for information on pure alternatives… Consult our expert panel of doctors available 24/7 click here.

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Top 10 Reasons to Choose Biogetica for Health and Freedom

1. Nature-made products that are simply bottled.

Your body is made up of 100% nature. It is well known that nature, not chemical companies that hold patents, can restore harmony to your body over time.

2. All healing traditions, not just one

Biogetica is a group of Doctors who come from different traditions and work together to serve you. It is a world away from the narrow-mindedness of most medical professionals. With an open mind, we research all options prior to formulating a multidisciplinary kit.

3. Unparalleled Supply chain

We have chosen the best ingredients available from all over the world because of our passion and size. We spend no money to ensure Bio-availability, and absorption, and sometimes a single pill contains herbal, nutraceutical or vibrational elements from around the world.

4. The simultaneous molecular and vibratory nature of life

Quantum physics states that all matter is made up of vibrations. Modern medicine has yet to integrate this into their work. Biogetica combines this knowledge of science with Ancient Wisdom from Ayurveda in order to present its Holographic Model of Healing which is designed to operate across the molecular spectrum, energetic spectrum, and informational spectrum.

5. The body alone is not enough. We need to consider the mind, emotions, and energy.

Today, most medicine focuses on life as a series of chemical reactions. Biogetica knows that life is more than a series of chemical reactions. We know that every thought, emotion, and energetic shift can bring about a change in the physical body. Our kits work on all levels and are therefore known to have a lasting and remarkable effect.

6. Purity

Many of the ingredients that are allowed to be used in food and medicine have questionable toxicity or energetic purity. Biogetica thoroughly examines each ingredient so you don’t have to. Our products are manufactured in GMP-certified laboratories and factories. Each production environment has been further corrected for energetic purity and designed to eliminate electromagnetic radiation.

7. Evidence

Each nutraceutical and herb in our kits have been chosen on the basis of scientific evidence. We never leave any stone unturned.

8. Every day, hundreds of Doctors’ offices and 34,000 happy customers sign up.

The proof is in the pudding, they say. In less than 10 years, Biogetica has grown from humble beginnings and a passion for natural health to become one of the world’s most popular companies. Our marketing strategy “Help one and ten will follow” has been a huge success. We are proud that today we have uplifted thousands of lives, and that hundreds of trend-setting Doctors’ offices recommend our products every day. The key to this explosive growth is effectiveness. Each clinical trial that we have taken part in has produced results previously unheard of!

9. Social Responsibility

Biogetica adheres to the “People before Profits” policy. It is possible that this is the only website on the Internet in which people get the same services and products regardless of their financial ability. Such a policy would be deemed risky and crazy by some. We understand that to turn away from another human being because of money is real madness.

10. Risk-free Shopping Experience: 90-Day Money Back Guarantee

You can get a full refund if you’re not happy. Our Doctors will also spare no expense to ensure that you have an experience that is positive and restores your freedom and health!

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Understanding Individuality: One Size Doesn’t Fit All

The Pendulum is finally in its rightful place and the world has begun to turn back to nature and her remedies.

It is a great thing for those like me, who have spent their lives working to give natural formulations the respect they deserve on our planet. This change in mentality is likely to rid the world of chronic illnesses, which are worsened by chemical medicines that only suppress symptoms.

For me, the case for natural medicine seems pretty straightforward. We fix a metal car bumper with metal when it breaks. We fix a wood desk that breaks with wood. Why then, should we use chemicals when a natural body begins to malfunction? Nature is the only thing capable of bringing life back into balance.

Allopathic medicine is molecular in its approach, if not completely. The molecular basis of life and its many functions is broken down and interfered with by molecular interaction. Few people are aware that molecules alone cannot create life. There is more to it than that. Even identical molecules behave very differently depending on if they are derived from food that occurs naturally or synthesized in a laboratory. The synthesized molecules will not show the same electron and photon spinning that is seen in natural food.

The 5 Element Theory

It is concerning to me that many nutritionists, doctors, and other health professionals from Western traditions who have embraced herbology and natural remedies still think in terms of molecules. They do not consider the full spectrum of molecules, energies, and information that constitute consciousness and life. The majority of nutritionists and doctors from Western traditions who have adopted herbology and natural alternatives are still thinking in terms of molecules and not the entire spectrum of molecules, energies, and information that constitute life and consciousness. Many people who are looking for natural remedies will be misinformed, and may even try something that could do more harm than benefit.

Garlic Cloves

Garlic will be used to illustrate the point I made above. Garlic’s health benefits have been discussed in numerous articles written by Doctors who are well-known for their love of nature and its products.

These articles make it seem as though Garlic has many health benefits, no matter what constitution you have. Ayurvedic and Chinese doctors would disagree, as they are aware that Garlic should only be used for certain constitutions with certain symptoms. When viewed through the lens of the 5 element theory, garlic is considered a hot and fiery plant. It can also increase the heat in the body. Garlic is good for people who are not very hot but is bad for Pittas. These articles don’t even mention this life-altering distinction, and they blindly recommend it to everyone without realizing it can cause imbalances in up to 40% of the population who are considered to have a Pitta constitution.

Garlic is often referred to as a potent herb in articles that discuss its immunity-boosting properties. However, they do not differentiate between the five elemental natures of the viruses. Garlic will help the body get rid of cold viruses like the flu or cold. If someone is suffering from a hot virus, such as herpes, and starts taking Garlic then their condition will rapidly decline and they may eventually start to distrust nature’s products. I’m led to believe these articles do more harm than good by misleading people.

One size does not fit all

This article is intended to serve as a warning to doctors prescribing herbal products to encourage them to dig deeper into the ancient science of herbology to learn that natural products are not all the same.

This article should also serve as a reminder to everyone that natural formulations are more complex than what most people who push their hype think.

Herbal supplements and formulations can be harmful to some people while being beneficial to others.

Biogetica creates each product using a deep understanding of Ayurveda, Traditional Chinese Medicine, and other complementary therapies. We rarely sell one herb, as we are well-versed in the herbs which will best support the desired effect of the herb within the body. We choose the cellular transports that we use in our formulations based on their nature and how they relate to the five elements.

You can speak to a Doctor for free at www.biogetica.com if you already take supplements or herbs. They will be able to evaluate your supplements in relation to your constitution.

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Guggulu: The Millennium’s Magical Herb

Medical Scientists, researchers, and doctors from all over the globe are interested in Guggulu or Commiphora Mukul. Guggulu has been a traditional Ayurvedic medicine for thousands of years.

Guggulu means in Sanskrit “One who protects us against Disease”. Guggulu trees are 1.5-2 meters tall, and grow in India’s wild, dry areas of Gujarat, Rajasthan, and Bengal, as well as in parts of Arabia and Africa. Traditional medicine uses the gum that oozes out of the tree’s bark (especially during summer).

In Ayurveda, five different types (or species) of Guggulu are described. The gum that is golden yellow is the most potent. The Guggulu is a soft gum that burns with a sweet scent and is soluble in both water and fire. Freshly collected Guggulu has different medicinal properties from its older counterpart.

Guggulu is a versatile herb that can be used alone or with other herbs. Guggulu gum contains active ingredients like Z-guggulsterone and guggulipid. Guggulu is beneficial in a variety of conditions.

  • Guggulu and its active component guggulsterone 1
  • Effects of Guggulu Extract on Pain Response in Osteoarthritis Subjects 2

Ayurvedic Description of Guggulu

Guggulu has a bitter, pungent and sweet taste. It is also astringent, astringent, and sour. The potency of the herb is hot, but it’s light and delicious. Guggulu has a Tridoshahara effect, meaning it affects all three doshas (Vata Pitta and Kapha). Both topically and internally, it can be used.

Guggulu gum is traditionally used to clean wounds and skin ulcers. It can also be applied on hemorrhoids, abscesses, etc. It may reduce swelling and foul smells (pus). Traditional uses include external applications for rheumatoid osteoarthritis and fractured bone. The vapors of Guggulu can also be used to disinfect and deodorize. Guggulu gum is used in traditional gargling for pyorrhea, dental problems, and other maladies.

The Potential Therapeutic Benefits Of Guggulu

Guggulu: Guggulu has been used for centuries to support musculoskeletal structure and function. Studies indicate that Guggulu is a powerful anti-inflammatory and can reduce arthritic pain and swelling. There is evidence that Guggulu has antioxidant and chondroprotective properties and may rejuvenate cartilage. Guggulu’s unctuous properties make it an ideal binder for tablets and pills. It is used in hundreds of formulations with other ingredients and herbs. Guggulu can also increase the bioavailability of other herbs, making the combination more potent.

Osteoporosis: Guggulu has been traditionally used to support joint structure and function. It can be used both externally and internally to strengthen, repair and rejuvenate bones. Tradition has it that it promotes bone mineralization, growth, and healing.

Hyperlipidemia: Guggulu has been praised for its fat-burning properties in Ayurveda. The resin (Z – guggulsterone), is said to increase the metabolism of fats and bile acid. According to studies, it can reduce LDL cholesterol (bad cholesterol) while increasing HDL cholesterol (good cholesterol). Also, it is known to maintain healthy arteries. Guggulu, in Ayurvedic terms, is called ” Medopachak“, which means “one who digests fat (lipid)”. This therapeutic effect has been confirmed by modern science through scientific research.

Thyroid disorders: Gum Guggulu is also believed to help maintain a healthy thyroid gland. According to research, Guggulu is able to protect thyroid hormone-secreting cells against oxidative stress and autoimmunity. It can improve the thyroid gland’s function and be useful in thyroid disorders.

Obesity: Guggulu has been recommended as a traditional remedy to maintain a healthy weight. It increases the catabolism and excretion of lipids.

Circulatory System: Guggulu has been traditionally used to increase blood flow to organs. Studies have shown that Guggulu may be useful in dissolving clots.

Kidney Stones: Guggulu has been used for centuries to support the structure of the kidneys. Clinical trials indicate that Guggulu when combined with other herbs such as Gokhura and Punarnava(Boerhavia diflusa), may dissolve and break down kidney stones.

Skin Health: Guggulu has been used for centuries to promote healthy skin.

Gynecological Disorders: Clinical studies indicate that Guggulu can benefit many gynecological conditions like Dysmenorrhea and Leucorrhea. Fresh Guggulu can also be used to boost sperm counts and as an Aphrodisiac.

Rejuvenation: Fresh Guggulu is a member of the rasayana group, which includes ayurvedic herbs revered for rejuvenating properties. It can act on all tissues and improve their metabolism.

 

Guggulu is the protector, according to Ayurveda, because of its many properties. Guggulu, being herbal in nature, is safe to consume within therapeutic doses. Guggulu must be purified by Ayurveda’s specific method if it is going to be used for medicine.

It is not surprising that Guggulu will be hailed as the “Magical Herb of the Millennium”.

Please consult our doctors at www.biogetica.com to learn more about this herb or include it in your daily health regimen.

Search Links

    1. http://onlinelibrary.wiley.com/doi/10.1111/j.1527-3466.2007.00023.x/full
    2. http://innovareacademics.in/journals/index.php/ajpcr/article/view/1174
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Navigating Life with Herpes: A Practical Guide

Six self-care tips for living with Herpes

Herpes virus infection is one the most prevalent infections in the world. Every fifth person is estimated to be infected at least once with the herpes virus during their lifetime. Natural medicine, however, believes that even though conventional medicine says that the virus is permanent, a strong immune system can still help to filter it out, even after the virus has been in the body for many years.

Click here to view Biogetica Immune Boosting Protocols

Here are some tips to help you get rid of the virus from your body.

  1. Hydrogen Peroxide dilutes can be used to rinse the affected area or gargle.
  2. Vitamin C helps to repair tissue and boost the immune system.
  3. A cooler & alkaline diet (Yin food) is best. This means eating more vegetables. Avoid alcohol, sugar and spice.
  4. Stop smoking is very important.
  5. It is not necessary to feel guilt, fear or stress about your condition. Breakout periods are times when emotions, stress, eating habits, or viral manifestations can be out of balance. It is important to keep your cool. The key is to avoid anger and stress.
  6. The healing meditations and bathing in cold water can help you a lot.

Visit www.biogetica.com to learn more about managing herpes. You can also chat with one of our doctors who are available 24/7.

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Herbal Solutions for Managing Depression Naturally

ayurveda for alleviating depression
Ayurveda has traditionally used herbal remedies to alleviate mild depression

 

Ayurveda is the oldest science in the world and has many remedies for mood upliftment. Herbs such as Herpestis Monniera, Emblica Officinalis, Acorus Calamus, Withania somnifera, Nardostachys Jatamansi, Valeriana wallichii, Hypericum Perforatum, have shown potential benefits when treating mild-moderate depression.

To know how to use herbal combinations in order to achieve desired effects, it is best to consult an Ayurvedic doctor.

Herpestis monniera

http://en.wikipedia.org/wiki/Bacopa_monnieri

http://www.sciencedirect.com/science/article/pii/S0944711398800019

http://www.sciencedirect.com/science/article/pii/S0924977X1100071X

Withania somnifera

http://www.sciencedirect.com/science/article/pii/S0944711300800306 .

nardostachys jatamansi

http://nopr.niscair.res.in/bitstream/123456789/4455/1/IJEB%2046%284%29%20212-218.pdf.

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Overcoming Depression: Rediscovering Joy and Inner Peace

The following are some of the ways to reduce your risk:

Depression is a major problem in our society. It can be temporary, lasting only a few hours or days.

Bipolar disorder is the most common. It is characterized as alternating phases of manic and depressive episodes. These cases are difficult not only to diagnose but also to treat.

It is difficult to break out of this vicious circle once you are in it. The patient must be very determined and have the support of family and friends.

People with depression who develop suicidal tendencies should not be left unattended. You need to keep them busy in order to divert their focus.

Exercise can lift your mood and reduce anxiety.

Scientists are close to discovering a biochemical indicator that can be used to assess depression. The brain is believed to release specific chemicals that cause mood fluctuations.

Treatment for depression is aimed at stabilizing mood swings.

All types of depression can be treated with natural herbs. They are powerful and effective.

Herbal treatments are a holistic way to heal depression.

We can all share our experiences to help each other get rid of the rapidly increasing disorder that is ravaging our society.

MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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