Use coupon code "ready" for 10% off today! Shop Now
(1)
Posted on 4 Comments

Eat Happy: Foods That Naturally Lift Your Mood

The food that makes you happy!

Depression can destroy your health. It can have more negative effects than eating bad food, in my opinion.

Antidepressants are prescribed by doctors as a standard treatment. It’s important to understand that these treatments do not address the root cause of your depression. In general, these therapies will not be effective; they can even worsen the condition.

The Anti-Depressant Illusion

The conventional remedies are not effective and they can cause many people to commit suicide or have other adverse reactions. The side effects of antidepressants can be severe. Past studies have shown that these drugs are extremely powerful.

  • Diabetes risk increases
  • Compromise your immunity
  • Suicidal Behavior Increases

Remember that it’s okay to feel blue sometimes when you are going through life’s “average”, good and bad moments. EFT is so effective because it allows you to control your feelings, no matter what they are.

If you’ve been feeling depressed for more than two weeks and are losing interest in everything, you should consider these alternatives to medication.

How to Heal Depression

There are many ways to treat depression without resorting to pills.

  • Reform your diet

Exercise is one of the best antidepressants. Exercise can improve your mood and reduce stress and depression, according to various studies.

  • Be in sync with your feelings

Face your anxiety. Depression is a severe condition, not a disease. It’s more a sign of your life and body being out of balance.

It is important to remember this, because when you start to see depression as a disease, you may think that you need to take medication to treat it. You should, as a rule, try to bring stability into your life.

  • Reform your diet

The foods you eat can have a profound effect on your overall well-being and mood. Eating whole food and avoiding grains and sugar will help you balance your insulin levels and leptin, which can be a powerful tool in dealing with depression.

Omega-3 fatty acids are also recommended for depression and sadness.

  • Adequate exposure to sunshine is important for your body’s vitamin D production and can also help you deal with depression or keep it under control.

Working out, managing your anxiety, eating well, and getting adequate sun exposure are four things that will help you feel more energized and in control of the world. These small changes will help you overcome any situation, whether it is to get over despondency or simply stay active.

Biogetica’s advanced natural protocol combines the best resources available in nature to help you on your journey to health.

Our mission is to help you achieve freedom and eliminate dependency. Chat with our doctors 24/7 to learn more about Biogetica products and services, or any health-related concern.

View evidence Based Products

About the Author

Dr. Ritu Sandhu

Dr. Ritu Sandhu received top honors at Chandigarh Homeopathic College and Hospital in Chandigarh (India) for graduating from the college.

Dr. Ritu is a homeopath who has been practicing for more than ten years. She worked for the Charitable Homeopathic Trust at Anandpur Sahib. Dr. Ritu has published a book entitled ‘Secrets of Homeopathy. She writes articles about complementary medicine.

Posted on 1 Comment

The Influence of Diet on Wellbeing

Eat your way to Health

It is important to eat well, not just for survival but for a healthy lifestyle. It is an old saying that still holds true. People take their diets for granted, but they are the key to good nutrition.

What you eat affects how you Feel

Food is not only necessary to survive, but also to feel better. Our body will only get enough nutrients if we consume a variety of healthy food.

Food Pyramids and recommendations from the World Health Organization (WHO) are regularly updated and based on extensive research. It is important that people are aware of all the nutrients our bodies need to remain healthy.

Good nutrition is the cornerstone of health. It’s a combination of a well-balanced diet and regular exercise. Poor nutrition can cause reduced immunity, increased susceptibility of disease, impaired mental and physical development, and decreased productivity. WHO Nutrition

 

Malnutrition

PEM is a type of malnutrition that occurs when there is inadequate caloric or energy intake. PEM affects both adults and children around the world. It is important to consume enough calcium and protein, especially during our growing years.

Heart Disease, High Blood Pressure, Cholesterol

The research shows that a diet rich in whole grains, fruits, and vegetables but low in saturated fats can help protect against the development of Heart diseases, High Blood Pressure, and Cholesterol. A diet high in fruits, vegetables, and whole grains but low in saturated fatty acids can protect against heart disease, high blood pressure, and cholesterol.

You are what you eat

A well-rounded diet that is balanced and varied will help a person get the nutrients needed to remain healthy. What we feed our body determines whether it is used for good or bad health.

Understanding and optimizing your body’s ability to absorb nutrients from your diet is the second part of eating for good health. We will cover this in future posts.

Posted on 6 Comments

Eliminating Sodium Benzoate from Supply Chains

Natural Health Without Preservatives

The chemical sodium benzoate can be found in a variety of foods and drinks as a preservative. Let’s first get the facts straight about Sodium benzoate. Benzoic acids are found naturally in many fruits and condiments. Sodium benzoate, however, is created when benzoic acids combine with sodium hydroxide.

Why is Sodium Benzoate Harmful

The natural sodium benzoate in small amounts is safe. However, the problem arises when lab-synthesized versions are added liberally to extend the shelf-life of foods and drinks. The main reasons are:

 

  • Some people may be allergic to sodium benzoate, and experience allergic reactions such as asthma or hives.
  • It is well known that sodium benzoate deprives the cells of oxygen, resulting in their death
  • The immune system may be weakened by it
  • Combining it with Vitamin C or E causes the formation of benzene, a carcinogen.

Biogetica has reprimanded certain brands and manufacturers for using sodium benzoate over the past two years. The manufacturers and brands at that time thought we were going overboard and claimed it was legal worldwide and that the data against Sodium Benzoate was questionable. Biogetica, however, didn’t think questionable was good enough. We moved to a patented process of encapsulation that is preservative-free but still has a 2-year shelf life.

The FSSAI has banned Sodium Benzoate in India, but not just Maggi. It will take time before the ban is implemented. Many food products contain sodium benzoate. The gripe water that you buy for your baby could still contain Sodium Benzoate, along with 3 other “questionable” preservatives “… If you are looking for information on pure alternatives… Consult our expert panel of doctors available 24/7 click here.

MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

1
1
Your Cart
VC-15- Nerve Tonic
Price: $48.00
- +
$48.00
Calculate Shipping
Shipping to:FL, United States (US)
Apply Coupon

Use coupon code "ready" for 10% off today!