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Upper Respiratory Tract Infection

A group of patients suffering from upper respiratory tract infections put on a herb regimen for 5 days in a double blinded clinical study, showed highly significant improvements in muscle aches, throat symptoms, cough, nasal symptoms, general discomfort and eye symptoms.

-Published Peer Reviewed Research 2022

Upper Respiratory Tract Infection

A group of patients suffering from upper respiratory tract infections put on a herb regimen for 5 days in a double blinded clinical study, showed highly significant improvements in muscle aches, throat symptoms, cough, nasal symptoms, general discomfort and eye symptoms.

-Published Peer Reviewed Research 2022
Freedom Respiratory Support Kit With Aerosolve, Aerovent Formula

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

$96.30

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Biogetica’s Freedom Respiratory Support kit with Aerosolve, Aerovent formula is a synergistic combination of evidence-based natural solutions that will potentially lead you back to health and freedom. Each kit is designed to work simultaneously across the physical, energetic and informational spectrum of your life in a manner no other supplement, herb or single homeopathic alone can.**

This kit consists of 3 natural products:

AEROVENT
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.**

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula) along with other classical homeopathic formulations is believed to provide specific Sarcode support to the lungs. Sarcodes present the body with bio-energetic information on healthy organ functions. **

AEROSOLVE

Aerosolve is a polyherbal combination containing standardized extracts of various herbs that synergistically work to potentially optimize the functioning of the respiratory organs. The evidence based herbs in the formulation are said to improve immune health, exert prompt mucolytic action, tone the respiratory mucosal lining, and dilate bronchioles. Aerosolve potentially restores and rejuvenates the respiratory organs facilitating easy and unobstructed breathing. It also appears to improve imbalances in the body humors and correct digestion as well.

AEROSOLVE is believed to work by **

  • Relieving cough with phlegm and eases breathing.
  • Protecting and improving the elasticity of the lungs.
  • Controlling histamine.
  • Relieving allergic respiratory disorders.
  • Diluting mucus/phlegm and facilitating excretion.
  • Enabling the lungs to absorb adequate oxygen, thus preventing shortness of breath.

AEROVENT:
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.

Composition:

For a better understanding, we have grouped their components into five categories:

Group I. Phytonutrients for the respiratory system: Borage dried extract (Boragoofficinalis, stem and leaves, >0.5% total flavonoids) 65mg, Elder dried extract (Sambucusnigra, flower, >4.5% total flavonoids) 65mg, Purple coneflower dried extract (Echinacea purpurea, above-ground parts, >4% polyphenols) 60mg, Dog rose dried extract (Rosa canina, fruit, >0.2% ascorbic acid) 47.5 mg, Rosemary dried extract (Rosmarinusofficinalis, leaves, >2% rosemarinic acid) 40mg, Thyme dried extract (Thymus vulgaris, herb, 0.2% thymol.) 30 mg, Mullein dried extract (Verbascumthapsus, flower) 30 mg, Turmeric dried extract (Curcuma longa, rhizome, >95% curcumin) 22 mg, Ginger dried extract (Zingiberofficinale rhizome, >5% gingerols) 22 mg, Reishi dried extract (Ganodermalucidum, fruiting body, >20% polysaccharides) 22mg, Calendula dried extract (Calendula officinalis, flower, >10% lutein.) 13mg, Propolis dried extract (propolisresin, >50% total flavonoids) 9mg.
Group II. Amino acids: L-Cysteine base 9mg, L-Citrulline-DL-Malate 9mg, L- Phenylalanine 5mg, L-Tyrosine 2.5mg.
Group III. Minerals: Copper gluconate (13.88% copper) 1.4mg, Zinc gluconate (14.34% zinc) 21 mg, Selenium yeast (1 µg selenium / yeast mg) 13.75 mg.
Group IV. Enzymes: Coenzyme Q10 or ubiquinone 5 mg.
Group V. Vitamins: Beta-carotene 10%, 9.6mg.
Contains: 60 capsules of 600mg.

Suggested Use: Take 1 or 2 a day, preferably prior to breakfast and dinner; Or as advised by your physician.

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

Ingredients

Potentized Bioenergetic Impressions of: Adrenaline, Histamine, Lung, Thyroid

Dosage:

4 pills, 3 times a day.

AEROSOLVE

Ingredients:
Each capsule contains extract of:-
Adhatoda vasica(Vasaka) Leaf -150mg
Coleus forskholii(Gandhari) Root -100mg
Curcuma longa(Curcumin)Haldi Rhizome- 75mg
Glycyrrhiza glabra (Yastimadhu) Root- 75
Inula racemosa (Pushkarmool) Root – 25mg
Tylophora indica (Anantamul) Leaf -25mg
Piper longum (Pippali) Fruit – 25mg
Ocimum sanctum(Tulsi) Leaf – 25mg
Piper nigrum (Kalimirchi) Fruit – 10mg
Alpinia galanga (Kulinjan) Rhizome- 50mg

Dosage: 1 to 2 tablets thrice a day.

Biogetica’s Freedom Respiratory Support kit with Aerosolve, Aerovent formula is a synergistic combination of evidence-based natural solutions that will potentially lead you back to health and freedom. Each kit is designed to work simultaneously across the physical, energetic and informational spectrum of your life in a manner no other supplement, herb or single homeopathic alone can.**

This kit consists of 3 natural products:

AEROVENT
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.**

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula) along with other classical homeopathic formulations is believed to provide specific Sarcode support to the lungs. Sarcodes present the body with bio-energetic information on healthy organ functions. **

AEROSOLVE

Aerosolve is a polyherbal combination containing standardized extracts of various herbs that synergistically work to potentially optimize the functioning of the respiratory organs. The evidence based herbs in the formulation are said to improve immune health, exert prompt mucolytic action, tone the respiratory mucosal lining, and dilate bronchioles. Aerosolve potentially restores and rejuvenates the respiratory organs facilitating easy and unobstructed breathing. It also appears to improve imbalances in the body humors and correct digestion as well.

AEROSOLVE is believed to work by **

  • Relieving cough with phlegm and eases breathing.
  • Protecting and improving the elasticity of the lungs.
  • Controlling histamine.
  • Relieving allergic respiratory disorders.
  • Diluting mucus/phlegm and facilitating excretion.
  • Enabling the lungs to absorb adequate oxygen, thus preventing shortness of breath.

AEROVENT:
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.

Composition:

For a better understanding, we have grouped their components into five categories:

Group I. Phytonutrients for the respiratory system: Borage dried extract (Boragoofficinalis, stem and leaves, >0.5% total flavonoids) 65mg, Elder dried extract (Sambucusnigra, flower, >4.5% total flavonoids) 65mg, Purple coneflower dried extract (Echinacea purpurea, above-ground parts, >4% polyphenols) 60mg, Dog rose dried extract (Rosa canina, fruit, >0.2% ascorbic acid) 47.5 mg, Rosemary dried extract (Rosmarinusofficinalis, leaves, >2% rosemarinic acid) 40mg, Thyme dried extract (Thymus vulgaris, herb, 0.2% thymol.) 30 mg, Mullein dried extract (Verbascumthapsus, flower) 30 mg, Turmeric dried extract (Curcuma longa, rhizome, >95% curcumin) 22 mg, Ginger dried extract (Zingiberofficinale rhizome, >5% gingerols) 22 mg, Reishi dried extract (Ganodermalucidum, fruiting body, >20% polysaccharides) 22mg, Calendula dried extract (Calendula officinalis, flower, >10% lutein.) 13mg, Propolis dried extract (propolisresin, >50% total flavonoids) 9mg.
Group II. Amino acids: L-Cysteine base 9mg, L-Citrulline-DL-Malate 9mg, L- Phenylalanine 5mg, L-Tyrosine 2.5mg.
Group III. Minerals: Copper gluconate (13.88% copper) 1.4mg, Zinc gluconate (14.34% zinc) 21 mg, Selenium yeast (1 µg selenium / yeast mg) 13.75 mg.
Group IV. Enzymes: Coenzyme Q10 or ubiquinone 5 mg.
Group V. Vitamins: Beta-carotene 10%, 9.6mg.
Contains: 60 capsules of 600mg.

Suggested Use: Take 1 or 2 a day, preferably prior to breakfast and dinner; Or as advised by your physician.

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

Ingredients

Potentized Bioenergetic Impressions of: Adrenaline, Histamine, Lung, Thyroid

Dosage:

4 pills, 3 times a day.

AEROSOLVE

Ingredients:
Each capsule contains extract of:-
Adhatoda vasica(Vasaka) Leaf -150mg
Coleus forskholii(Gandhari) Root -100mg
Curcuma longa(Curcumin)Haldi Rhizome- 75mg
Glycyrrhiza glabra (Yastimadhu) Root- 75
Inula racemosa (Pushkarmool) Root – 25mg
Tylophora indica (Anantamul) Leaf -25mg
Piper longum (Pippali) Fruit – 25mg
Ocimum sanctum(Tulsi) Leaf – 25mg
Piper nigrum (Kalimirchi) Fruit – 10mg
Alpinia galanga (Kulinjan) Rhizome- 50mg

Dosage: 1 to 2 tablets thrice a day.

image

Biogetica’s Freedom Respiratory Support kit with Aerosolve, Aerovent formula is a synergistic combination of evidence-based natural solutions that will potentially lead you back to health and freedom. Each kit is designed to work simultaneously across the physical, energetic and informational spectrum of your life in a manner no other supplement, herb or single homeopathic alone can.**

This kit consists of 3 natural products:

AEROVENT
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.**

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula) along with other classical homeopathic formulations is believed to provide specific Sarcode support to the lungs. Sarcodes present the body with bio-energetic information on healthy organ functions. **

AEROSOLVE

Aerosolve is a polyherbal combination containing standardized extracts of various herbs that synergistically work to potentially optimize the functioning of the respiratory organs. The evidence based herbs in the formulation are said to improve immune health, exert prompt mucolytic action, tone the respiratory mucosal lining, and dilate bronchioles. Aerosolve potentially restores and rejuvenates the respiratory organs facilitating easy and unobstructed breathing. It also appears to improve imbalances in the body humors and correct digestion as well.

AEROSOLVE is believed to work by **

  • Relieving cough with phlegm and eases breathing.
  • Protecting and improving the elasticity of the lungs.
  • Controlling histamine.
  • Relieving allergic respiratory disorders.
  • Diluting mucus/phlegm and facilitating excretion.
  • Enabling the lungs to absorb adequate oxygen, thus preventing shortness of breath.

AEROVENT:
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.

Composition:

For a better understanding, we have grouped their components into five categories:

Group I. Phytonutrients for the respiratory system: Borage dried extract (Boragoofficinalis, stem and leaves, >0.5% total flavonoids) 65mg, Elder dried extract (Sambucusnigra, flower, >4.5% total flavonoids) 65mg, Purple coneflower dried extract (Echinacea purpurea, above-ground parts, >4% polyphenols) 60mg, Dog rose dried extract (Rosa canina, fruit, >0.2% ascorbic acid) 47.5 mg, Rosemary dried extract (Rosmarinusofficinalis, leaves, >2% rosemarinic acid) 40mg, Thyme dried extract (Thymus vulgaris, herb, 0.2% thymol.) 30 mg, Mullein dried extract (Verbascumthapsus, flower) 30 mg, Turmeric dried extract (Curcuma longa, rhizome, >95% curcumin) 22 mg, Ginger dried extract (Zingiberofficinale rhizome, >5% gingerols) 22 mg, Reishi dried extract (Ganodermalucidum, fruiting body, >20% polysaccharides) 22mg, Calendula dried extract (Calendula officinalis, flower, >10% lutein.) 13mg, Propolis dried extract (propolisresin, >50% total flavonoids) 9mg.
Group II. Amino acids: L-Cysteine base 9mg, L-Citrulline-DL-Malate 9mg, L- Phenylalanine 5mg, L-Tyrosine 2.5mg.
Group III. Minerals: Copper gluconate (13.88% copper) 1.4mg, Zinc gluconate (14.34% zinc) 21 mg, Selenium yeast (1 µg selenium / yeast mg) 13.75 mg.
Group IV. Enzymes: Coenzyme Q10 or ubiquinone 5 mg.
Group V. Vitamins: Beta-carotene 10%, 9.6mg.
Contains: 60 capsules of 600mg.

Suggested Use: Take 1 or 2 a day, preferably prior to breakfast and dinner; Or as advised by your physician.

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

Ingredients

Potentized Bioenergetic Impressions of: Adrenaline, Histamine, Lung, Thyroid

Dosage:

4 pills, 3 times a day.

AEROSOLVE

Ingredients:
Each capsule contains extract of:-
Adhatoda vasica(Vasaka) Leaf -150mg
Coleus forskholii(Gandhari) Root -100mg
Curcuma longa(Curcumin)Haldi Rhizome- 75mg
Glycyrrhiza glabra (Yastimadhu) Root- 75
Inula racemosa (Pushkarmool) Root – 25mg
Tylophora indica (Anantamul) Leaf -25mg
Piper longum (Pippali) Fruit – 25mg
Ocimum sanctum(Tulsi) Leaf – 25mg
Piper nigrum (Kalimirchi) Fruit – 10mg
Alpinia galanga (Kulinjan) Rhizome- 50mg

Dosage: 1 to 2 tablets thrice a day.

  • A group of patients suffering from upper respiratory tract infections put on a herb regimen for 5 days in a double blinded clinical study, showed highly significant improvements in temperature, headache, muscle aches, throat symptoms, cough, nasal symptoms, general discomfort and eye symptoms. Moreover, the herbs were well tolerated without any notable side effects.

OM 2
Dosage: 4 pills, 3 times a day.

HoloRam Aerovent

Suggested Use: Take 1 or 2 a day, preferably prior to breakfast
and dinner; Or as advised by your physician.

Aerosolve
Dosage: 1 to 2 tablets thrice a day.

Upper Respiratory Tract Infection From a Holistic Perspective

Biogetica’s Advanced Natural approach that combines Ayurveda, Supplements and Homeopathy

Our Doctors firmly believe that a holistic approach targeted at all the root imbalances is essential to grant you relief and freedom from URTI. Natural therapies, including a combination of Ayurvedic herbal, Resonance Homeopathic and advanced Bio-energetic products, are believed to relieve acute symptoms of upper respiratory tract infections. Apart from that, they also build overall immunity, as well as specific immunity to URTI bacteria and flu viruses, thereby making you less susceptible to repeated bouts of URTI.

These natural therapies are traditionally believed to relieve and grant you freedom from URTI by:

  • Relieving congestion of the mucous membranes
  • Easing expectorate mucus from the lungs
  • Boosting immunity to prevent recurrent attacks

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

URTI

Symptoms, Causes and Diagnosis of Upper Respiratory Tract Infections (URTI)

URTI (Upper Respiratory Tract Infection) or the common cold is a catarrhal and inflammatory condition of the upper respiratory tract, caused due to viral, allergic or mixed infection. Symptoms include sneezing, coughing, a running nose, heaviness of the head followed by inflammation of the mucous membrane of the nose, bodyache, fever with chills and loss of appetite. Allergens, viruses and bacteria are the common factors that cause this disease. A cough may be caused by inflammation of the larynx or pharynx due to changes in weather. There is a higher incidence of cough during winter. The intake of catarrh-forming foods such as white bread, meat, sugar, porridge, puddings and pies, often contribute to bringing on cough, in winter. Hay fever, flu, sinusitis, etc are associated causes of this disease.

URTI is a viral infection involving the nose, throat and windpipe (upper respiratory tract). It usually lasts for 7 to 10 days, and can be highly contagious for the first 2 to 3 days. It is transmitted by infected people, usually when they cough or sneeze. It is not uncommon for people to have a cold many times in a year. Colds can occur any time of the year, but they usually occur in the cooler months. In warmer places, colds are most common when it rains. Most people recover without any treatment.

Causes of Upper Respiratory Tract Infection (URTI)

Common colds are caused by viral infections.

There are over 200 different types of cold viruses, the most common being the rhinovirus. Since there are so many different types of cold viruses, it is highly unlikely that an individual can develop immunity to them.

Symptoms develop as a result of the body’s response to the virus.

Cough is nature’s way of clearing secretions from the nose, throat or lungs.

Symptoms of Upper Respiratory Tract Infection

The following are the signs that indicate the presence of this ailment:

  • Running or blocked nose, sneezing, sore throat, congestion, headache, low grade fever with body pain, loss of appetite, lethargy and insomnia.
  • You should see a doctor if you have any of the following symptoms:
  • Temperature (mouth) > 38.5°C, severe pain in the chest, stomach or ears, enlarged lymph nodes (glands) in the neck, shortness of breath, wheezing and sore throat.
  • Fever, a sore throat or runny nose that persists for more than one week also calls for medical attention.

Diagnosis of Upper Respiratory Tract Infection (URTI)

The medical history and a physical examination are usually sufficient to make the diagnosis.

Tips for Upper Respiratory Tract Infection (URTI) Care

In addition to taking over-the-counter drugs, you may try the following measures to relieve discomfort during the illness:

  • Rest until symptoms subside.
  • Drink plenty of fluids.
  • Gargle with warm water or use throat lozenges.
  • Use a humidifier while sleeping.
  • Inhale steam to reduce nasal congestion.
  • Use petroleum jelly around the nose and lips, for raw, chapped skin.
  • Wash your hands frequently, especially after touching common area objects such as doorknobs, taps, etc. You may also carry a hand sanitizer to clean your hands.
  • Avoid smoking.
  • Do not share articles like towels or cutlery.
  • Avoid close contact with people who have a cold.

Conventional treatments for Upper Respiratory Tract Infection (URTI)

  • Analgesics or antipyretics like acetaminophen (Tylenol) for relief from pain and fever
  • NSAIDs like Ibuprofen (Advil) for relief from inflammation
  • Oral decongestants like pseudoephedrine (Sudafed) to decrease congestion
  • Oral antihistamines like Chlorpheniramine and Loratadine to reduce allergic responses
  • Nasal decongestants like Phenylephrine and Oxymetazoline to reduce nasal congestion
  • Antitussives like Dextromethorphan to prevent cough
  • Antibiotics, depending on the type of infection

Some of these drugs may cause drowsiness. Avoid driving or using heavy machinery after taking them.

Please consult your physician for long-term use (over six weeks) of over-the-counter drugs.

Natural Remedies for Upper Respiratory Tract Infection (URTI)

Natural therapies not only relieve congestion of the mucous membranes of your respiratory tract, but also help balance the physiological and immune responses for lasting relief. They achieve this by administering energetic patterns similar to the disease itself. Thus, the body’s immune system learns how to put up a superior defence mechanism against recurrent infections. Natural therapies relieve cold and flu symptoms, ease inflammation and clear a blocked nose. The main aim of a natural treatment for Upper Respiratory Tract Infection is to boost your immune system and make you less prone to URTI.

Biogetica - Our Approach

Combine Evidence Based Natural Supplements, Ayurveda and Homeopathy.

Upper respiratory tract infections affect all of us now and again. Biogetica’s advanced Homeopathic liquids are formulated that are believed not only to relieve congestion of the mucous membranes of your respiratory tract, but also to balance your physiological and immune responses, to ensure lasting relief. They do this by administering energetic patterns similar to the disease itself, so your body’s immune system learns how to put up a superior defense. Biogetica offers you various natural upper respiratory tract infection remedies, depending on your symptoms.

The remedies are believed to work by:

  • Relieving cold and flu symptoms, like sneezing, running nose, cough, sore throat and fever
  • Easing inflammation of your mucous membranes
  • Clearing up your blocked nose
  • Helping expectorate mucus in the case of cough
  • Strengthening your immune system, so you are less prone to URTI

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

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Related System Support Supplements

Kit

Single Product

Our doctors recommend most

Freedom Respiratory Support Kit With Aerosolve, Aerovent Formula

This kit consists of 3 natural products:

AEROVENT
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.**

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula) along with other classical homeopathic formulations is believed to provide specific Sarcode support to the lungs. Sarcodes present the body with bio-energetic information on healthy organ functions. **

AEROSOLVE

Aerosolve is a polyherbal combination containing standardized extracts of various herbs that synergistically work to potentially optimize the functioning of the respiratory organs. The evidence based herbs in the formulation are said to improve immune health, exert prompt mucolytic action, tone the respiratory mucosal lining, and dilate bronchioles. Aerosolve potentially restores and rejuvenates the respiratory organs facilitating easy and unobstructed breathing. It also appears to improve imbalances in the body humors and correct digestion as well.

AEROSOLVE is believed to work by **

  • Relieving cough with phlegm and eases breathing.
  • Protecting and improving the elasticity of the lungs.
  • Controlling histamine.
  • Relieving allergic respiratory disorders.
  • Diluting mucus/phlegm and facilitating excretion.
  • Enabling the lungs to absorb adequate oxygen, thus preventing shortness of breath.

AEROVENT:
Aerovent is a bioregulator that improves the nutritional and energy state of the body. It potentially contributes to maintain a healthy respiratory system.

Composition:

For a better understanding, we have grouped their components into five categories:

Group I. Phytonutrients for the respiratory system: Borage dried extract (Boragoofficinalis, stem and leaves, >0.5% total flavonoids) 65mg, Elder dried extract (Sambucusnigra, flower, >4.5% total flavonoids) 65mg, Purple coneflower dried extract (Echinacea purpurea, above-ground parts, >4% polyphenols) 60mg, Dog rose dried extract (Rosa canina, fruit, >0.2% ascorbic acid) 47.5 mg, Rosemary dried extract (Rosmarinusofficinalis, leaves, >2% rosemarinic acid) 40mg, Thyme dried extract (Thymus vulgaris, herb, 0.2% thymol.) 30 mg, Mullein dried extract (Verbascumthapsus, flower) 30 mg, Turmeric dried extract (Curcuma longa, rhizome, >95% curcumin) 22 mg, Ginger dried extract (Zingiberofficinale rhizome, >5% gingerols) 22 mg, Reishi dried extract (Ganodermalucidum, fruiting body, >20% polysaccharides) 22mg, Calendula dried extract (Calendula officinalis, flower, >10% lutein.) 13mg, Propolis dried extract (propolisresin, >50% total flavonoids) 9mg.
Group II. Amino acids: L-Cysteine base 9mg, L-Citrulline-DL-Malate 9mg, L- Phenylalanine 5mg, L-Tyrosine 2.5mg.
Group III. Minerals: Copper gluconate (13.88% copper) 1.4mg, Zinc gluconate (14.34% zinc) 21 mg, Selenium yeast (1 µg selenium / yeast mg) 13.75 mg.
Group IV. Enzymes: Coenzyme Q10 or ubiquinone 5 mg.
Group V. Vitamins: Beta-carotene 10%, 9.6mg.
Contains: 60 capsules of 600mg.

Suggested Use: Take 1 or 2 a day, preferably prior to breakfast and dinner; Or as advised by your physician.

OM 2 – FACTOR (OM 2 Respiratory – OM2 ASTH Formula)

Ingredients

Potentized Bioenergetic Impressions of: Adrenaline, Histamine, Lung, Thyroid

Dosage:

4 pills, 3 times a day.

AEROSOLVE

Ingredients:
Each capsule contains extract of:-
Adhatoda vasica(Vasaka) Leaf -150mg
Coleus forskholii(Gandhari) Root -100mg
Curcuma longa(Curcumin)Haldi Rhizome- 75mg
Glycyrrhiza glabra (Yastimadhu) Root- 75
Inula racemosa (Pushkarmool) Root – 25mg
Tylophora indica (Anantamul) Leaf -25mg
Piper longum (Pippali) Fruit – 25mg
Ocimum sanctum(Tulsi) Leaf – 25mg
Piper nigrum (Kalimirchi) Fruit – 10mg
Alpinia galanga (Kulinjan) Rhizome- 50mg

Dosage: 1 to 2 tablets thrice a day.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

Author Box

Dr. Gauri Mane
Dr. Gauri Mane Homeopathic Consultant

Dr. Gauri has a B.H.M.S degree from Maharashtra University of Health Sciences, Mumbai. She topped her class and graduated Magna Cum Laude. She is a licensed Homeopath, with over 4 years of clinical experience in Homeopathy, as well as Allopathy. She has also worked as a Research Coordinator for several clinical trials. Besides this, she posseses a Post Graduate Diploma in Hospital and Healthcare management (PGDHHM) from Symbiosis institute, Pune. She is also a certified Nutritionist and Dietician. Dr Gauri can assist you on Home remedies, Diet, Alternative Medicine and Homeopathy. She is thoroughly versed with Biogetica's ground breaking line of full spectrum products. Being a reservoir of information on natural health, she can be of immense help to you in your journey towards health and freedom!

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MEDICAL DISCLAIMER

All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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