Carpal Tunnel Syndrome (CTS)

All carpal tunnel syndrome patients awaiting surgery reported significant improvements in symptoms and pain relief on applying a herbal cream for 21 days in the randomized, placebo-controlled clinical trial conducted.

-Published Peer Reviewed Research 2020

Kit Description

Contents

Ingredients

Research

The Freedom Kit with Arthrose, Arthrosolve, and OM 27 formula is a precedent-setting combination of evidence-based herbal extracts, advanced resonance homeopathic ingredients, and groundbreaking nutraceuticals.The ingredients are traditionally used to optimize the musculoskeletal and nervous systems. This kit consists of the following three natural products:

OM 27 Formula

It is a combination of advanced modern bioenergetic products. This natural therapy is traditionally believed to strengthen your cartilages, connective tissues, ligaments, muscles and tendons. ** It is traditionally believed to give your body bio-energetic information on ideal functioning of cartilage, connective tissue, ligaments, muscles and tendons. **

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Holoram Arthrose

Arthrose is a bioregulator that improves the nutritional and energy state of the body. It potentially regulates and sustains optimal joint health. **

The mechanism of action is believed to: **

Regenerate bioinformation and articulate energy patterns.
Provide energy to the bone and joint systems including the cartilage, bone and synovial tissue.
Help maintain the natural activation of compensatory mechanisms to the biological effects of free radicals at a bone-joint level with consequent natural restoration of the membrane’s quality for the correct transfer of intercellular bio-information.
Regulate energy of the natural immune events that bring about healing of the joints.
Balance the energy of the endocrine axis related to the bones, joints and ligaments.
Assist in maintaining the natural drainage of toxic substances deposited in the connective tissue, and alter collagen and supporting tissues.
Help support healthy natural metabolic regulation of tissues that compose the joint system.

Arthrosolve

Arthrosolve is a combination of Ayurvedic herbs traditionally used for joint support. **

OM 27 Formula

Ingredients: Potentized Bio-energetic Impressions of Cartilage, Connective tissue, Ligaments, Muscles, Tendons

Instructions: 4 Pills, times a day

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

Arthrosolve

Ingredient
Guggul Ghan Niryas Commiphora Mukul 60
Shallaki Ghan Niryas Boswellia Serrata 41
Rasna Ghan Leaves Pluchea Lanceolata 25
Nirgundi Ghan Leaves Vitex Negundo 18
Methika Ghan Seed Trigonella Foenumgraecum 18
Punarnava Ghan Root Boerhaavia Diffusa 15
Shilajit Mineral Asphaltum 12
Dashmool Ghan Root Laghu panchamool- 5 Brihat panchamool -5 10
Sunthi Ghan Rhizome Zingiber Officinale 9
Nagarmotha Ghan Root Cyperus Scariosus 9
Erandi oil Leaves Ricinus communis 9
Shaival Powder Leaf Ceratophyllum Demersum 1

Dosage – One to two tablets two times daily after food.

All carpal tunnel syndrome patients awaiting surgery reported significant improvements in symptoms and pain relief on an application of a herbal cream for 21 days in the randomized, placebo-controlled clinical trial conducted.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Freedom Kit with Arthrose, Arthrosolve and OM 27 formula

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Carpal Tunnel Syndrome (CTS) From a Holistic Perspective

Never ignore the pain in your hand region because carpal tunnel syndrome if left untreated can have debilitating and cumbersome implications and even damage your median nerve permanently. If you’re looking to restore your freedom and health, then it is essential that you read this page and apply it to your life without delay. Remember, you are not alone; we vow to be with you every step of the way.

Treat Your Carpal Tunnel Syndrome Now, it Will Only Worsen With Time!

Carpal Tunnel Syndrome is a feeling of numbness, tingling and loss of sensation that occurs when the median nerve that travels from the forearm to the palm of your hand gets compressed at the wrist. The carpal tunnel is a small, rigid pathway in the wrist, which allows the median nerve to cross over from the forearm in to the palm. The median nerve is responsible for imparting sensation and movement to your thumb and first three fingers; the little finger is catered by a different nerve and is therefore not affected by this condition.

Carpal Tunnel Syndrome can have debilitating and cumbersome implications severely restricting the patient’s daily activities due to considerable pain and discomfort. You should promptly address any continuous pain in the hand region because carpal tunnel syndrome if left untreated can lead to the median nerve being permanently damaged.

Conventional treatments for Carpal Tunnel Syndrome

Generally, the initial line of treatment includes physiotherapy; splints may be advised along with NSAIDs (Non-steroidal Anti-inflammatory Drugs). In case NSAIDS don’t help, corticosteroids may be suggested and surgery is looked upon as the last option. However, it is important to bear in mind that these treatment modalities merely look at the superficial symptoms and do nothing to address the root cause of carpal tunnel syndrome. Moreover, almost all of them are accompanied by a host of side-effects. NSAIDs may lead to gastrointestinal discomfort, ulcers in the stomach, stroke, bleeding, myocardial infarction, erectile dysfunction, hypertension and fluid retention amongst others. Corticosteroids may lead to anxiety, depression, hypertension, diabetes, erectile dysfunction, amenorrhea and candidasis amongst others.

How do Biogetica’s Proctocols for Musculoskeletal and Nerve Health Work?

Our multi-disciplinary kits are unique and exclusive, since they are a combination of advanced nutraceuticals, standardized herbal extracts, and bio-energetic resonance homeopathic remedies. We say this because our Doctors have selected each ingredient based on precedent setting research from each tradition and you will sooner or later realize that Nature completes you in many ways, and this is why we are able to stand by these products night and day. Our protocol is designed to potentially optimize the functioning of the nerves and strengthening ligaments and tendons.

Our natural approach is traditionally believed to work by: **

Supporting the structure and functions of the shoulder, arms, forearms and wrist via energetic and informational imprints of healthy tissues
Strengthening the nerves roots
Improving the functioning of the median nerve
Strengthening your muscles, ligaments and cartilages of the arms
Rejuvenating the upper limbs, median nerves and joints
Stimulating the wrist muscles to align themselves

Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to Carpal Tunnel Syndrome and the rest of the products in the kit can only be used to rejuvenate the musculoskeletal and nervous system. In India, China and other lands that recognize herbal medicine, the herbs of our protocol can also be used to treat Carpal Tunnel Syndrome.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED.

We put people before money and will deliver these products to you against any donation if you truly cannot afford them.

If you are a Doctor’s office looking to place bulk orders please order from the links on the right and use your account I.D. in the coupon field.

Get moving on the road to healing today!

Carpal Tunnel Syndrome is a condition caused by compression of the median nerve in the wrist. The median nerve runs from the forearm to your hand through a small space in your wrist called the carpal tunnel. It is responsible for controlling the movement in your thumb, index, middle, and ring finger.

Causes of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome arises when the available space for the median nerve in the carpal tunnel reduces. Probable reasons include:

Sprain or fracture to the wrist causing swelling
An overactive pituitary gland
An underactive thyroid gland
Rheumatoid arthritis
Mechanical problems in the wrist joint
Work stress
Repeated use of vibrating hand tools that increase the strain on the wrist joint
Fluid retention during pregnancy or menopause
Development of a cyst or tumor in the canal

Symptoms of Carpal Tunnel Syndrome

The symptoms include the following:

Tingling, numbness, weakness, or pain in the fingers or hand
Pain, tingling, and numbness radiating from the hand to the forearm and shoulder
Restricted movements of 3 fingers, except the little finger
Clumsiness and inability to perform fine movements
Sensory loss of three digits
Numbness/ pain reproduced by flexing wrists for a minute

The symptoms may aggravate at night during sleep because of the wrist being bent causing the patient to lose sleep.

Diagnosis of Carpal Tunnel Syndrome

There is no standard diagnosis of carpal tunnel syndrome. A combination of clinical examination and laboratory tests may help in diagnosing the condition.

Clinical examination:

The doctor may examine the feeling, strength, and appearance of your shoulders, neck, arms, forearms, and wrists.
Doctor may ask about your medical history related to diabetes, hypothyroidism, and arthritis.
Any injury to the shoulder, hands or wrists.

Following laboratory tests can be advised:

Electrodiagnostic tests
Ultrasonography

Doctors may initially suggest physiotherapy exercises or wearing a splint. However, doctors may also advise NSAIDs (Non-steroidal Anti-Inflammatory Drugs) & Corticosteroids to manage the symptoms. If your symptoms are severe even after several months of the above treatment, so much so that you are unable to perform daily activities, the doctor may advise surgery.

Is Surgery the Only Option Available?

Natural remedies, which include traditional ayurvedic herbs, resonance homeopathic remedies, and nutraceuticals aim to address the root cause rather than simply providing symptomatic relief. They potentially rejuvenate the structure and functions of the musculo-skeletal and nervous system for a better prognosis.

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural medicine. We, therefore, prefer not to make any claims but instead point all patients and doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines in order to show that natural products can provide just as much or may be more, when compared to drugs that often have side effects.

In order to present this information in an unbiased and up-to-date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product or ingredient. If you do so much as read the synopsis of the research, the choice becomes clear. You can read and compare the results of drug studies and the results of studies on which Biogetica relies. We support you in your right to know about and choose drugs or natural medicine!

Research on Natural Ingredients

Devil’s claw: Several Clinical Studies have reported that the herb exhibits analgesic and anti-inflammatory actions. It potentially improves mobility and reduces pain and thus may provide support in rejuvenating the musculoskeletal system.¹

Glucosamine sulfate: Studies suggest that glucosamine sulfate (GS) possesses natural anti-inflammatory properties and has a lesser toxicity profile when compared to indometacin. Thus, indicating that GS is a better option for the long-term maintenance of healthy joints.²

Chondroitin sulfate: Studies suggest that the benefits of chondroitin sulfate in combination with glucosamine sulfate are more pronounced in improving the functioning of joints.³

Boswellia serrata: Research indicates that Boswellia possesses anti-inflammatory, anti-arthritic, and analgesic properties and has been clinically studied for its effect in degenerative and inflammatory joint disorders.⁴

Curcuma longa: An In vivo research highlighted that curcumin exerted a therapeutic role in alleviating neuropathic pain by inhibiting the inflammatory pathways.⁵

If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your doctor or one of our doctors available online.

CONSULT ONE OF BIOGETICA’S DOCTORS FOR FREE. You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!

Home Remedies for Carpal Tunnel Syndrome

Put ice over your wrist for about 10-15 mins thrice a day
Rest the affected wrist
Avoid movements that cause pain
Perform Flexion tendon gliding exercises
Wear a wrist splint in the night to take the pressure off your median nerve

Biogetica is on the vanguard of healthcare innovation combining for the first time three separate and unique disciplines: traditional Ayurvedic herbs, advanced resonance homeopathy, and ground-breaking Nutraceuticals designed from the molecule up to provide health and freedom to you.

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

Our products reflect an understanding of both the molecular and vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

The proof of our methods is evident from the ground-breaking results we have seen in independent clinical trials, and more importantly, in the lives we’ve helped uplift.

Our approach aims to address the root cause of carpal tunnel syndrome by blending remedies derived from 3 distinct principles of healing methodologies to help you regain your freedom. Our protocols employ an amalgamation of traditional natural ingredients from resonance homeopathy and Ayurveda in an attempt to support the normal functioning of muscles, tissues, ligaments, joints and nerves. Our multidisciplinary kit is formulated to assist in the following way by: **

Establishing a healthy musculo-skeletal system
Supporting the structure and functions of the nerves, muscle and tendon of the shoulder, arms, forearm and wrist
Improving flexibility of the wrist
Supporting the structure and functions of the joints
Using Bio-energetic imprints of normal muscles, ligaments and joints, to coax them into functioning optimally

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

Comfortable aasana like Padma-asana or Swastika-asana.
Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
Hold the breath for a short period of time.
Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.

Awakening breath (‘Surya Bheda’)

Steps:

Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
Slow inhalation through the right nostril is pursued, till comfortable.
With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

It cures the diseases caused by excess of Vata & Kapha
Improves digestion
Awakens ‘Kundalini Shakti’

Indications:

Intestinal worms
Arthritis
Sinusitis

Hissing breath (‘Ujjayi’)

Steps:

Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
Retain the breath as long as you can, till there is any discomfort.
Close the right nostril with the right thumb.
Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

Strengthens the nervous system
Improves the tone of voice
Relieves stress
Increases lung capacity

Indications:

Indigestion
Koch’s
Bronchitis
Pharyngitis
Spleen disorders
Tonsillitis
Cough
Ascites

Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
Rest the hands on the knees.
Fold the edges of an outward-extended tongue to resemble a round hollow tube.
Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
Retain the breath as long as you can till there is any discomfort.
Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

Purifies the blood
Quenches thirst and appeases hunger

Indications:

Spleen disorders
Chronic dyspepsia
Indigestion
Bilious disorders

Cooling Breath (Shitkari)

Steps:

Upright position in a comfortable asana like Padma-asana.
Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
Retain the breath as long as you can, till there is any discomfort.
Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

Helps to keep the body cool in summer
Improves vigor & beauty
Helps quench thirst when thirsty

Indications:

Dental carries
Bleeding and inflammation of gums
Ulcers
Colitis
Throat infection
Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

Upright position (with a straight neck) in a comfortable asana like Padma-asana.
Body, head and neck in erect posture. Close the mouth.
Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
Retain breath as long as you can till there is some any discomfort.
Follow it with a complete slow exhalation. This marks the end of one round.
After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

Decreases anxiety and depression
Stimulates appetite
Improves resistance power
Gives warmth to the body
Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

Abdominal disorders
Throat and chest infection

Note:

In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
In summer, practice it in the morning only during cool hours.
Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
People suffering from heart or lung disorders should do it slowly.

Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
The process can be continued till you perspire profusely.
Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

Improves speech and voice-quality
Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

Sinusitis
Hypertension
Depression
Stress

Contraindications:

Epilepsy
Head injury
Brain tumor
Migraine
Severe or persistent headaches

Supreme Breath (‘Murcha Pranayama’)

Steps:

Upright position in a comfortable asana like Padma-asana
Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
Inhale slowly through the mouth and retain the breath till you feel faint.
Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

Practice without distraction endows divine happiness
Makes you feel pleasant and relaxed

Indications:

Anxiety
Depression
Mental disorders

Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

Upright position in a comfortable asana like Padma-asana.
It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

Attainment of Raja Yoga and perfection in Hath Yoga
Arousal of Kundalini Shakti
Cures diseases and promotes longevity

Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
First half round:
1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
2. Close the right nostril with your right thumb.
3. Inhale through the left nostril for a definite period of time – say 5 seconds.
4. Close the left nostril with the right ring-finger and little-finger.
5. Concurrently remove your thumb from the right nostril, and exhale.
6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
7. This completes the first half of one round. 3. Second half round
8. Inhale through the right nostril for a definite period say 5 seconds.
9. Close the right nostril with the right thumb.
10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
11. This completes the other half of one round.
Second half round:
1. Inhale through the right nostril for a definite period – say 5 seconds.
2. Close the right nostril with your right thumb.
3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

Cleanses/detoxifies the Pranic channels
Regulates Prana
Imparts relaxation
Improves mental functioning and alertness
Imparts optimum creativity and optimum logical, verbal activity of the brain
Improves sleep

Indications:

Stress and related disorders
Physical and mental fatigue
Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra

Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Heart Chakra Tone (Music composed by Satya Hinduja)

Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a full refund. So, you have nothing to lose by giving our products a try. Our 100 Percent Money Back Guarantee is Valid for 90 days. **

We have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

Research

We combine Evidence based Nutraceuticals, Herbs and Homeopathies into one kit specifically for you.

Nutraceutical

Studies suggest that nutritional supplements may help in strengthening the musculoskeletal system.

Herbal

Studies suggest that these herbs may reduce inflammation and stimulate bone and nerve regeneration in the body.

Resonance Homeopathy

Studies suggest that these resonance homeopathic remedies may relieve symptoms of pain, swelling, and stiffness.

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Freedom Kit with Arthrose, Arthrosolve and OM 27 formula

OM 27 Formula

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

There is insufficient scientific evidence that homeopathy works, and
The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Holoram Arthrose

Arthrose is a bioregulator that improves the nutritional and energy state of the body. It potentially regulates and sustains optimal joint health. **

The mechanism of action is believed to: **

Regenerate bioinformation and articulate energy patterns.
Provide energy to the bone and joint systems including the cartilage, bone and synovial tissue.
Help maintain the natural activation of compensatory mechanisms to the biological effects of free radicals at a bone-joint level with consequent natural restoration of the membrane’s quality for the correct transfer of intercellular bio-information.
Regulate energy of the natural immune events that bring about healing of the joints.
Balance the energy of the endocrine axis related to the bones, joints and ligaments.
Assist in maintaining the natural drainage of toxic substances deposited in the connective tissue, and alter collagen and supporting tissues.
Help support healthy natural metabolic regulation of tissues that compose the joint system.

Arthrosolve

Arthrosolve is a combination of Ayurvedic herbs traditionally used for joint support. **

OM 27 Formula

Ingredients: Potentized Bio-energetic Impressions of Cartilage, Connective tissue, Ligaments, Muscles, Tendons

Instructions: 4 Pills, times a day

Holoram Arthrose

Composition:

Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

Arthrosolve

Dosage – One to two tablets two times daily after food.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

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