Fibromyalgia

Numerous clinical studies have indicated that Boswellia (included in our kits) may improve blood supply to the joints, repair blocked blood vessels and shrink inflammed tissue, thereby improving mobility and alleviating pain.

-Published Peer Reviewed Research 2020
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The Freedom Kit with Arthrose, Arthrosolve, and OM 27 formula is a precedent-setting combination of evidence-based herbal extracts, advanced resonance homeopathic ingredients, and groundbreaking nutraceuticals.The ingredients are traditionally used to optimize the musculoskeletal and nervous systems. This kit consists of the following three natural products:

OM 27 Formula

It is a combination of advanced modern bioenergetic products. This natural therapy is traditionally believed to strengthen your cartilages, connective tissues, ligaments, muscles and tendons. ** It is traditionally believed to give your body bio-energetic information on ideal functioning of cartilage, connective tissue, ligaments, muscles and tendons. **

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Holoram Arthrose

Arthrose is a bioregulator that improves the nutritional and energy state of the body. It potentially regulates and sustains optimal joint health. **

The mechanism of action is believed to: **

  • Regenerate bioinformation and articulate energy patterns.
  • Provide energy to the bone and joint systems including the cartilage, bone and synovial tissue.
  • Help maintain the natural activation of compensatory mechanisms to the biological effects of free radicals at a bone-joint level with consequent natural restoration of the membrane’s quality for the correct transfer of intercellular bio-information.
  • Regulate energy of the natural immune events that bring about healing of the joints.
  • Balance the energy of the endocrine axis related to the bones, joints and ligaments.
  • Assist in maintaining the natural drainage of toxic substances deposited in the connective tissue, and alter collagen and supporting tissues.
  • Help support healthy natural metabolic regulation of tissues that compose the joint system.

Arthrosolve

Arthrosolve is a combination of Ayurvedic herbs traditionally used for joint support. **

OM 27 Formula

Ingredients: Potentized Bio-energetic Impressions of Cartilage, Connective tissue, Ligaments, Muscles, Tendons

Instructions: 4 Pills, times a day

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

  • Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
  • Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
  • Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
  • Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
  • Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

Arthrosolve

Ingredient
Guggul Ghan Niryas Commiphora Mukul 60
Shallaki Ghan Niryas Boswellia Serrata 41
Rasna Ghan Leaves Pluchea Lanceolata 25
Nirgundi Ghan Leaves Vitex Negundo 18
Methika Ghan Seed Trigonella Foenumgraecum 18
Punarnava Ghan Root Boerhaavia Diffusa 15
Shilajit Mineral Asphaltum 12
Dashmool Ghan Root Laghu panchamool- 5 Brihat panchamool -5 10
Sunthi Ghan Rhizome Zingiber Officinale 9
Nagarmotha Ghan Root Cyperus Scariosus 9
Erandi oil Leaves Ricinus communis 9
Shaival Powder Leaf Ceratophyllum Demersum 1

Dosage – One to two tablets two times daily after food.

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Fibromyalgia From a Holistic Perspective

The constant pain caused by Fibromyalgia is exhausting, and life feels restrictive as even routine tasks cannot be performed without flinching in pain! Many people put up with their condition by attributing it to some temporary physical exertion, and hope for ‘time’ to heal it. Some people try exercise or behavioural therapy, but Fibromyalgia can be too stubborn for such efforts. And if you have ever tried painkillers, you would know that the symptoms are too widespread to be covered by them. Opiate addiction, as you might already know, is huge problem today. What is needed is a multi-pronged focused approach of relaxing, balancing and strengthening the musculoskeletal, nervous and immune systems. Presented here is the latest research on fibromyalgia and immune system balance that you have a right to know about. Please read on to find out more information and apply it to your life without delay. We vow to be with you every step of the way on the road to healing that manifests each day.

 

Important Fibromyalgia Information at a Glance

Fibromyalgia is a chronic autoimmune syndrome characterized by muscle, bone or joint pain and fatigue. Women are considered to be more vulnerable to Fibromyalgia than men, and the incidence increases with age.

 

Can Fibromyalgia be Cured?

NSAIDS are the most popular FDA approved treatments of Fibromyalgia. However, they do nothing to address the root cause of the problem and only offer symptomatic relief.

 

Ayurveda, TCM and Homeopathy have a long history, supported by modern research of potentially supporting the immune system and benefiting the structure and functions of the musculo-skeletal system. Helping the muscles and regulating your immune system is of obvious importance here and there is no lack of prior use or modern evidence to show that nature can have a positive effect on the immune and musculo-skeletal system of your body. However, Ayurveda and TCM are only considered medicine in India and China respectively. Homeopathy is medicine in most parts of this planet but within the USA it can only be used for over the counter ailments and not Fibromyalgia. Hence, despite the research, no direct disease claims can be made for these systems of alternative medicine in certain countries and you must visit a Doctor licensed in your state for the treatment or cure of Fibromyalgia. You, however, are free to consult one of our naturally inclined practitioners or take any herb or homeopathic you wish to maintain a healthy immune, muscular and skeletal system.

 

You may speak with our Homeopathic & Ayurvedic Doctors to support your musculo-skeletal system and balance your immunity by clicking here.

 

You may view our full spectrum Immunity Support Kits here.

 

Biogetica Doctors Carefully Evaluate all Research Before Formulating our Ground Breaking Kits.

 

Numerous herbs, homeopathic ingredients and supplements are being studied globally for improving and maintaining a healthy immune, muscular and skeletal system.

 

“All the patients that completed the test natural protocol showed significantly greater improvements in fibromyalgia symptoms demonstrating that individualized natural remedies may successfully lessen the associated pain and improve the quality of life and overall health of fibromyalgia patients. 1*

 

“Numerous clinical studies have indicated that Boswellia- an ayurvedic herb possesses versatile therapeutic properties that inhibit the inflammatory molecules that cause free radical damage – the root cause of a host of degenerative diseases. It improves blood supply to the joints and repairs blocked blood vessels, thereby improving mobility. Researchers have also reported that Boswellia may effectively shrink inflamed tissue, the underlying cause of pain in many conditions. Moreover, no notable side effects have been reported. 2*

 

Each country’s laws on natural medicine are different and therefore no blanket claims of Fibromyalgia cure or treatment can be made legally across various lands. Some countries consider Ayurveda, TCM and Homeopathy to be medicine and others do not.

 

However, it is your birth right to know about and choose any herb, supplement or homeopathic you wish to take for immune, muscular and skeletal system support and wellbeing.

 

We strive each day to give natural medicine the respect it deserves and hope that you will join us in this quest today. We vow to be with you every step of the way on the road from disease to ease that manifests each day!

 

We hope and wish that countries across the globe study this research in the interest of public health and then do the best they can for their citizens that are suffering. Fibromyalgia today is a global pandemic and solving it for the sake of humanity must take precedence over any patent for profit pharmaceutical agendas and intentions!

 

A Healthy Immune System can Help Balance Your Being!

Herbs, Supplements, Ayurveda, Homeopathy, and Meditation are all believed to help keep your immunity balanced and make you Healthy! ** Biogetica brings them into your life from the far corners of this earth, in a unique set of products and services designed to accompany you back to health and wellness.

 

Consult With one of Our Homeopathic or Ayurvedic Specialists Now!

 

Our Full spectrum kits are a synergistic combination of evidence based natural solutions that will potentially lead you back to health and freedom.** Our multidisciplinary natural kits meticulously deliver the best the earth has to offer for immunity balance to your doorstep.

 

The complementary advice of our naturally inclined Homeopathic or Ayurvedic practitioners does not replace the advice of a licensed Doctor in your state. Our message is one of love, not hate. We don’t claim to cure or treat any disease, but vow to be with you every step of the way, to ease. **

 

Browse Through our FULL SPECTRUM Immunity Balance Kits

P.S. We put people before profits and will deliver these services to you against any donation if you truly cannot afford them. You may email us on [email protected] if you wish to avail of this donation based program.

Fibromyalgia is a considered a chronic autoimmune syndrome characterized by debility of muscles, bones, joint pain and fatigue. It is known to affect approximately 5% of the population, and is commonly seen between the ages of 20 and 50 years. Although, the exact cause of the disorder is not known, genetic predisposition is considered a probable reason.

 

Women are known to be much more prone to Fibromyalgia than men, and the incidence increases with age.

Causes of Fibromyalgia

The exact cause of Fibromyalgia is not yet known. Studies indicate that the central nervous system (brain) becomes supersensitive in this condition. The pain-receptor cells (neuron) in the brain, which receive signals from the neurotransmitters, seem to become more sensitive to pain signals.

 

Fibromyalgia Symptoms

Fibromyalgia is a syndrome rather than a disease. It is a chronic condition associated with non-inflammatory pain and tenderness in muscles, ligaments and joints. There are some symptoms which are directly associated with muscular pain and some symptoms which are indirectly related.

 

Following are the symptoms associated with fibromyalgia:

  • Pain – Patients suffering from Fibromyalgia constantly complain of muscle-aches and stiffness. They feel as if their body is bruised, strained and fatigued. They sometimes feel intense burning sensation and cramps. Most of them find their pain getting aggravated in the morning hours. Pain may be present in the back of the head, elbows, hips, knees, neck, upper back and chest.
  • Fatigue – There can be both physical and mental fatigue. Prolonged fatigue leads to a significant reduction in the ability to carry out normal tasks and lead a normal life. The fatigue seems to be persistently present, at least to a certain degree, and is not relieved by sleep.
  • Numbness – Some individuals report numbness of certain body parts. This symptom can be mild in some and incapacitating in others.
  • Sleep Disorders – Most patients have an associated sleep disorder. They have trouble falling asleep as well as getting sound sleep. Some of them also experience leg-twitching during sleep.
  • Temporomandibular Joint Dysfunction Syndrome – This is commonly referred to as TMJ or TMD and is experienced by approximately 25% of Fibromyalgia patients. This syndrome causes pain and discomfort in the muscles and ligaments surrounding the jaw joint.
  • Digestive Problems – In about 40 to 70% of Fibromyalgia patients, there may be accompanying gastro-intestinal problems like constipation, diarrhea, frequent abdominal pain, gas, acid reflux and nausea.
  • Chronic Headache – Headaches are a common complaint in Fibromyalgia. They are different from headaches experienced before the onset of illness and their severity usually varies along with other aches and symptoms.
  • Skin Sensitivity – This is an unusual symptom. Patches of skin become very sensitive to touch and the person may experience a burning sensation. Some people describe this as a ‘crawling sensation’.
  • Other common symptoms – Cognitive or memory impairment, dry eyes and mouth, migraine, depression, anxiety and tension.

 

Diagnosis of Fibromyalgia

Diagnosis of Fibromyalgia is made purely on clinical grounds i.e. from case history evaluation and physical examination. The physician generally inspects all the reported tender areas of the body. The typical fibromyalgia patient will have at least 11 of 18 classic tender points. On examining these joints, there is no tissue or joint inflammation found and yet these points are tender. This generally indicates Fibromyalgia.

 

The tender-point sites include fibrous tissue or muscles of the neck, shoulders, chest, rib cage, lower back, thighs, knees, arms (elbows) and buttocks.

 

There are many medical conditions that may mimic fibromyalgia. So, it is very important to rule these out. These conditions include hypothyroidism, parathyroidism, elevated blood calcium levels, bone diseases like Paget’s disease, hypercalcemia, infectious diseases like AIDS, hepatitis, etc.

 

Even though there is no blood test for fibromyalgia, blood tests are advised to exclude these medical conditions.

Analgesics, NSAIDS (Non steroidal anti-inflammatory drugs) and anti-depressants are commonly prescribed for pain, inflammation and depression respectively. The drug Pregabalin is most commonly prescribed for Fibromyalgia. These medications only provide symptomatic relief and fail to address the root causes of Fibromyalgia. Moreover, most of these medications are associated with a fleet of undesirable side effects.

 

General Precautionary measures

Moderate exercise, massages, Cognitive behavioral therapy (CBT) and regular sleep patterns are also recommended for management of the symptoms.

 

Complementary Natural Care

Fibromyalgia cannot be treated with over the counter homeopathy, Ayurveda or Supplements in most countries. No Natural products are approved by the FDA for Fibromyalgia treatment. Natural products at best can be used for regulating the immune system of the body.

 

Biogetica’s approach institutes a unique mixture of traditional Ayurvedic herbs, advanced resonance Homeopathies along with Natural dietary Supplements.

 

This combination is believed to focus on: **

  • Providing bio-energetic information on healthy tissues to stabilize the nervous system and control the hyper-sensitive responses
  • Balancing the functions of pain-receptor cells to avoid the over-stimulation of Nervous system
  • Increasing circulation and relaxing the Musculoskeletal system
  • Strengthening the muscles, ligaments and cartilages
  • Restoring normalcy of the immune system by administering herbal extracts

Biogetica’s mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to potentially lead you back to health and freedom.

 

Biogetica’s approach to healing is based on the following aspects:
1. Heal the Entire Being
2. Look for Natural Solutions
3. Balance Mind, Body and Soul
4. From Medication to Meditation

1. Heal the Entire Being:
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all the traditional natural health systems to simultaneously ease physical, mental, emotional layers of your being.

You, as a living, thinking, feeling, vibrating being, are much more than a collection of inter-related chemical processes. You are life itself. Life can never be reduced to a series of chemical reactions as chemical reactions cannot create life. Every thought, emotion, vibration or action leads to a series of chemical changes in the body. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body, and soul into harmony. Treating an ailment on a molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns cause the ailment to manifest once again on a physical plane. Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathic to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Tibetan, and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition.

2. Look for Natural Solutions:
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?

Nature has blessed the Earth with natural remedies and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances have essentially been a failure. We claim to be cracking the gene code, but we still can’t cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.

3. Balance Mind, Body and Soul:
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathies are designed to remind the body to be in resonance with that very function.

4. From Medication to Meditation:
Good health and freedom involve every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise, and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied you may return the products for a full refund!*

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

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Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.

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Related System Support Supplements

Kit

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Single Product

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Our doctors recommend most

Freedom Kit with Arthrose, Arthrosolve and OM 27 formula

OM 27 Formula

It is a combination of advanced modern bioenergetic products. This natural therapy is traditionally believed to strengthen your cartilages, connective tissues, ligaments, muscles and tendons. ** It is traditionally believed to give your body bio-energetic information on ideal functioning of cartilage, connective tissue, ligaments, muscles and tendons. **

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works, and
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

Holoram Arthrose

Arthrose is a bioregulator that improves the nutritional and energy state of the body. It potentially regulates and sustains optimal joint health. **

The mechanism of action is believed to: **

  • Regenerate bioinformation and articulate energy patterns.
  • Provide energy to the bone and joint systems including the cartilage, bone and synovial tissue.
  • Help maintain the natural activation of compensatory mechanisms to the biological effects of free radicals at a bone-joint level with consequent natural restoration of the membrane’s quality for the correct transfer of intercellular bio-information.
  • Regulate energy of the natural immune events that bring about healing of the joints.
  • Balance the energy of the endocrine axis related to the bones, joints and ligaments.
  • Assist in maintaining the natural drainage of toxic substances deposited in the connective tissue, and alter collagen and supporting tissues.
  • Help support healthy natural metabolic regulation of tissues that compose the joint system.

Arthrosolve

Arthrosolve is a combination of Ayurvedic herbs traditionally used for joint support. **

OM 27 Formula

Ingredients: Potentized Bio-energetic Impressions of Cartilage, Connective tissue, Ligaments, Muscles, Tendons

Instructions: 4 Pills, times a day

Holoram Arthrose

Ingredients: Shark Cartilage, Hydrolyzate fish collagen, OptiMSM, Chondroitin sulfate, L-Proline, L-Tyrosine, Quercetin (Sophora japonica L.), L-Arginine, Rosehip (Rosa canina), Maca (Lepidium meyenii), Devil’s claw (Harpagophytum procumbens), Ca gluconate, Resveratrol (Polygonum cuspidatum), Mg gluconate, Hawkweed (Hieracium pilosella), k gluconate, Tricalcium phosphate, Sodium hyaluronate, L-Glutathione, Silicon dioxide, Vitamins B2, B6, B1.

Composition:

  • Group I. Activated substrate micronutrient joint: Shark cartilage (8-12% glucosamine sulfate, 14-20% chondroitin sulfate) 75 mg, Collagen hydrolysatefish (PeptanTM F 5000 HD) 55 mg, OptiMSM (99.8% methyl sulfonyl methane) 50mg,Chondroitin sulphate (shark, 90%) 45 mg, Sodium hyaluronate 3 mg.
  • Group II. Anti-oxidants: Quercetin (Sophora japonica L Rosebud flower 95%) 32 mg, Resveratrol (Polygonumcuspidatum root) 10 mg, Reduced L-Glutathione (GSH) 2 mg.
  • Group III. Herbal extracts: Rosehip (Rosa canina, fruit, 0.2% dry extract Ascorbic acid) 27 mg Maca dry extract (Lepidiummeyenii, root, ratio 4:1) 22mg Devil’s claw dry extract (Harpagophytumprocumbens DC, root 2% harpagoside) 12 mg, Dry extract hawkweed(Hieraciumpilosella l., flower, 0.3% umbeliferona) 5 mg.
  • Group IV. Amino acids: L-Proline 38 mg, L-tyrosine 32mg,L-arginine 30 mg.
  • Group V. Vitamins and minerals: Calcium Gluconate (8.94% calcium) 12 mg, Magnesiumgluconate (5.86% magnesium) 6 mg, Potassium gluconate(16.69% potassium) 3 mg, Tricalcium phosphate (38.76% calcium, 19.97% match) 3 mg, Silicon dioxide 0.4 mg, Vitamin B2(riboflavin) 0.1 mg, Vitamin B6 (pyridoxine hydrochloride) 0.1 mg,Vitamin B1 (thiamine hydrochloride) 0.08 mg.

Contents: 60 Capsules (560 mg).

Instructions: Take 1 or 2 a day, preferably prior to breakfast and dinner Or as advised by your physician.

Arthrosolve

Ingredient
Guggul Ghan Niryas Commiphora Mukul 60
Shallaki Ghan Niryas Boswellia Serrata 41
Rasna Ghan Leaves Pluchea Lanceolata 25
Nirgundi Ghan Leaves Vitex Negundo 18
Methika Ghan Seed Trigonella Foenumgraecum 18
Punarnava Ghan Root Boerhaavia Diffusa 15
Shilajit Mineral Asphaltum 12
Dashmool Ghan Root Laghu panchamool- 5 Brihat panchamool -5 10
Sunthi Ghan Rhizome Zingiber Officinale 9
Nagarmotha Ghan Root Cyperus Scariosus 9
Erandi oil Leaves Ricinus communis 9
Shaival Powder Leaf Ceratophyllum Demersum 1

Dosage – One to two tablets two times daily after food.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

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