All iron deficient anemic patients administered a herbal preparation, showed a clinically significant increase in all blood parameters after 30 days in the randomized non-blinded trial.

-Published Peer Reviewed Research 2022

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”


All iron deficient anemic patients administered a herbal preparation, showed a clinically significant increase in all blood parameters after 30 days in the randomized non-blinded trial.

-Published Peer Reviewed Research 2022

Anemia From a Holistic Perspective

Anemia is the deficiency of red cells or of haemoglobin in the blood, and it can develop over a long period of time. In mild cases, it does not even reveal any symptoms. However, this only means most people realize that they are anemic a bit late, allowing the associated health risks to aggravate each day. Lack of energy and fatigue can restrict one from enjoying life to its fullest and leave the vital organs seriously malnourished. Moreover, anemia reduces oxygen transport in the blood and can lead to secondary organ dysfunction including heart arrhythmia and heart failure. Conventional medicine has no way of addressing the root cause of anemia, which has to do with the liver not breaking down iron and hence the body not assimilating it. The deficiency in blood cells disrupts the healing and repairing benefits of oxygen and needs to be balanced across the molecular and vibrational spectrum of life. This is why our doctors have dedicated their lives to precedent-setting natural research and formulated kits that combine the best of what the earth has to offer on enhancing blood parameters. We invite you to join the Biogetica family today and vow to be with you every step of the way.

Vital Information On Anemia

Anemia is a disorder that is characterized by abnormally low levels of hemoglobin. It is directly or indirectly responsible for many diseases. This is because the lowered oxygen carrying capacity of the blood leads to poor oxygenation of tissues, which in turn results in degenerative changes and a general drop in immunity levels.

Anemia can be caused by a multitude of factors and thus remedial measures depend on the causative factors. Allopathic treatments for Anemia include Iron, Folic acid, ferrous sulphate, Vitamin B12 etc…

However, these Allopathic treatments do not cure Anemia. They are merely a way of suppressing symptoms. On the other hand, natural remedies that include evidence-based herbs, advanced resonance homeopathic ingredients and ground breaking nutraceuticals attempt to address the root cause of the condition and use a holistic approach. Sooner or later, you’ll realize that nature completes you in many ways.

How Do Biogetica’s Protocol For Improving Blood Parameters Work?

Biogetica’s multidisciplinary kits blend clinically verified ingredients with other versatile constituents that are traditionally believed to work by addressing the root cause of the problem- absorption and assimilation issues. We say this because our Doctors have selected each ingredient based on precedent setting research from every tradition and you will sooner or later realize that Nature completes you in many ways, and this is why we are able to stand by these products night and day. Biogetica’s ground breaking therapeutic kits combining advanced nutraceuticals, standardized herbal extracts and Bio-energetic resonance Homeopathies potentially work by: **

  • Supplying the body with iron and other essential nutrients in a form, which is easily absorbed by the body.
  • Improving the body’s uptake of iron from food.
  • Promoting red blood cell production.
  • Cleansing the blood and lymphatic system.
  • Stimulating liver processes and other gradients that are responsible for the quality and quantity of blood.
  • Correcting underlying pathologies and deficiencies in your body.
  • Supplying adequate oxygen to the organs, thereby boosting your energy.
  • Optimizing blood functions.

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to Anemia and the rest of the products in the kit can only be used to nourish and improve blood components. In India, China and other lands that recognize herbal medicine, the herbs of our protocol can also be used to treat Anemia.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic Drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works.
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

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Anemia is a common condition manifested when your blood has a lower than normal number of red blood cells. Anemia could also occur if your red blood cells don’t contain enough hemoglobin, which is an iron-rich protein that gives blood its red color. This protein also helps red blood cells carry oxygen from the lungs to the rest of your body.

In anemia, your body doesn’t get adequate oxygen-rich blood making you feel tired or weak. You also may experience other symptoms, such as shortness of breath, dizziness, or headaches.

Severe or chronic anemia can adversely affect your heart, brain, and other organs in your body. Very severe anemia may prove fatal.

The tissues of the body need a regular supply of oxygen to stay healthy. The hemoglobin contained in red blood cells, allows them to carry oxygen throughout the body. Red blood cells live for only about 120 days. When they die, the iron they contain is returned to the bone marrow and used to create new red blood cells. Anemia can develop when heavy bleeding causes significant iron loss. It may also occur when something happens to slow down the production of red blood cells or to increase the rate at which they are destroyed. When Anemia occurs, the heart tries to pump harder, so as to increase the tissue perfusion. But, it may overwork itself, enlarge, or even fail.

Anemia thus can be mild, moderate, or severe enough to lead to life-threatening complications.

Types Of Anemia

Anemia can be classified as:

  • Iron deficiency anemia
  • Folic acid deficiency anemia
  • Vitamin B12 deficiency anemia
  • Vitamin C deficiency anemia
  • Autoimmune hemolytic anemia
  • Hemolytic anemia
  • Sickle cell anemia
  • Aplastic anemia
  • Anemia due to chronic disease
Causes Of Anemia
  • Anemia is caused by bleeding, decreased red blood cell production, or increased red blood cell destruction.
  • Poor diet can contribute to vitamin deficiency and iron deficiency anemia, in which fewer red blood cells are produced.
  • Hereditary disorders and certain diseases can cause increased blood cell destruction.
  • However, excessive bleeding is the most common cause of anemia, and the speed with which blood loss occurs has a significant effect on the severity of symptoms.
Chronic Blood Loss May Be Caused by
Heavy menstrual flow, hemorrhoids, nose-bleeds, cancer, gastrointestinal tumors, stomach ulcers or long-term alcohol abuse.
Acute blood loss is usually the result of childbirth, injury, a ruptured blood vessel or surgery.
Symptoms Of Anemia

Weakness, fatigue, and a run-down feeling may be signs of mild anemia. Other signs include skin that is pasty or sallow, or lack of color in the creases of the palm, gums, nail beds, or lining of the eyelids.
Other symptoms of anemia are:

  • Chest pain (Angina pectoris)
  • Headache
  • Inability to concentrate and/or memory loss
  • Inflammation of the mouth (stomatitis) or tongue (glossitis)
  • Insomnia
  • Irregular heartbeat
  • Loss of appetite
  • Dry, brittle or ridged nails
  • Rapid breathing
  • Sores in the mouth, throat, or rectum
  • Sweating
  • Swelling of the hands and feet
  • Ringing of the ears (Tinnitus)
  • Unexplained bleeding or bruising
  • A craving to chew ice, paint, or dirt (Pica)
Iron Deficiency Anemia
Iron Deficiency Anemia is the most common form of anemia. Its onset is gradual. The deficiency begins when the body loses more iron than it gains from food and other sources. Since depleted iron stores cannot meet the red blood cells needs, fewer red blood cells develop. In this early stage of Anemia, the red blood cells look normal, but they are reduced in number. Later, the body tries to compensate for the iron deficiency by producing more red blood cells, which are characteristically small in size.
Folic Acid Deficiency Anemia
Folic Acid Deficiency Anemia is the most common type of megaloblastic anemia. Here, red blood cells are bigger than normal. It is caused by a deficiency of folic acid, a vitamin that the body needs to produce normal cells. Folic acid anemia is especially common in infants and teenagers. Although this condition usually results from a dietary deficiency, it is sometimes due to the body’s inability to absorb enough folic acid from foods. The body needs vitamin C to absorb folic acid.
Smoking raises the risk of developing this condition by interfering with the absorption of vitamin C. Folic acid anemia can be a complication of pregnancy, when a woman’s body needs eight times more folic acid than it does otherwise.
Vitamin B12 Deficiency Anemia

Vitamin B12 deficiency anemia is another type of megaloblastic anemia. It develops when the body does not absorb enough of this nutrient, which is necessary for the creation of red blood cells. The body stores large amounts of B12, so this condition may not become apparent until as long as four years after B12 absorption slows down or stops. The resulting drop in red blood cell production can cause:

  • Loss of muscle control.
  • Loss of sensation in the legs, hands and feet.
  • Soreness or burning of the tongue.
  • Weight loss.
  • Yellow-blue color-blindness.
The most common form of B12 deficiency is pernicious anemia. Since most people who eat meat or eggs get enough B12 in their diets, a deficiency of this vitamin usually means that the body is not absorbing it properly. This can occur among people who have had intestinal surgery or those who do not produce adequate amounts of intrinsic factor, a chemical secreted by the stomach lining that combines with B12 to help its absorption in the small intestine. Symptoms of pernicious anemia include problems with movement or balance, a slick tongue, tingling in the hands and feet, confusion, depression and memory loss. Pernicious anemia can also damage the spinal cord. A doctor should be notified whenever symptoms of this condition occur.

Vitamin C Deficiency Anemia

This is a rare disorder that causes the bone marrow to manufacture abnormally small red blood cells. Vitamin C deficiency anemia results from a severe and long-standing dietary deficiency.

Hemolytic Anemia

Hemolytic anemia is a condition in which infection or antibodies destroy red blood cells more rapidly than bone marrow can replace them. Some are born with this condition and some may acquire it later on in life.


An inherited form of hemolytic anemia, thalassemia stems from the body’s inability to manufacture as much normal hemoglobin as it needs. There are two categories of thalassemia, depending on which of the amino acid chains is affected. (Hemoglobin is composed of four chains of amino acids.) In alpha-thalassemia, there is an imbalance in the production of the alpha chain of amino acids; in beta-thalassemia, there is an imbalance in the beta chain. Alpha-thalassemia most commonly affects people of African descent (25% have at least one gene); beta-thalassemia most commonly affects people of Mediterranean and Southeast-Asian ancestry. It is characterized by production of red blood cells that are unusually small and fragile, thalassemia only affects people who inherit the gene for it from each parent (autosomal recessive inheritance).

Autoimmune Hemolytic Anemia

Warm antibody hemolytic Anemia is the most common form of this disorder. This condition occurs when the body produces auto antibodies that coat red blood cells. The coated cells are destroyed by the spleen, liver or bone marrow.

In cold antibody hemolytic Anemia, the body attacks red blood cells at or below normal body temperature. This condition is usually mild, short-lived and disappears without treatment.

The acute form of this condition frequently develops in people who have had pneumonia, mononucleosis, or other acute infections.

Sickle Cell Anemia

Sickle cell Anemia is a chronic, incurable condition that causes the body to produce defective hemoglobin, which forces red blood cells to assume an abnormal crescent shape. Unlike normal oval cells, fragile sickle cells cannot hold enough hemoglobin to nourish body tissue. The deformed shape makes it hard for sickle cells to pass through narrow blood vessels. When capillaries become obstructed, a life-threatening condition called sickle cell crisis is likely to occur.

Sickle cell Anemia is hereditary. It almost always affects people of African or Mediterranean descent. A child who inherits the sickle cell gene from each parent will have the disease, but a child who inherits the gene from only one parent will carry the sickle cell trait, but will not have the disease.

Aplastic Anemia

Aplastic Anemia is characterized by a decreased production of red and white blood cells and platelets (disc-shaped cells that allow the blood to clot). It is sometimes curable by bone marrow transplant, but is potentially fatal This disorder may be inherited or acquired as a result of recent severe illness, long-term exposure to industrial chemicals, or use of anticancer drugs and certain other medications.

Anemia Of Chronic Disease

Cancer, chronic infection or inflammation, kidney and liver disease often cause mild or moderate Anemia. Chronic liver failure generally produces the most severe symptoms.


Personal and family health history may suggest the presence of certain types of Anemia. Laboratory tests that measure the percentage of red blood cells or the amount of hemoglobin in the blood are used to confirm the diagnosis and determine which type of Anemia is responsible for a patient’s symptoms.

X-rays and examinations of bone marrow may be used to identify the source of bleeding.

Patients diagnosed with iron-deficiency anemia should undergo a thorough physical examination and medical history to determine the cause of anemia, particularly if chronic or acute blood-loss is suspected. The cause of specific anemia will determine the type of treatment recommended.

  • Anemia due to nutritional deficiencies can usually be treated at home with iron supplements or self-administered injections of vitamin B12. People with folic acid Anemia should take oral folic acid replacements.
  • Vitamin C deficiency Anemia can be cured by taking daily supplements of vitamin C.
  • Many therapies for iron-deficiency Anemia focus on adding iron-rich foods to the diet or on techniques to improve circulation and digestion. Iron supplementation, especially with iron citrate (less likely to cause constipation), can be given in combination with herbs that are rich in iron.
  • Surgery may be necessary to treat anemia caused by excessive loss of blood. Transfusions of red blood cells may be used to accelerate the production of red blood cells.
  • Medication or surgery may also be necessary to control heavy menstrual flow, repair a bleeding ulcer, or remove polyps (growths or nodules) from the bowels.
  • Patients with thalassemia usually do not require treatment. However, people with a severe form may require periodic hospitalization for blood transfusions and/or bone marrow transplantation.

Sickle Cell Anemia: Treatment for sickle cell Anemia involves regular eye examinations, immunizations for pneumonia and infectious diseases, and prompt treatment for sickle cell crises and infections of any kind. Psychotherapy or counseling may help patients deal with the emotional toll that this condition may take on them.

Vitamin B12 Deficiency Anemia: A life-long regimen of B12 shots is necessary to control symptoms of pernicious Anemia. The patient may be advised to limit physical activity until treatment restores strength and balance.

Aplastic Anemia: People who have aplastic anemia are especially susceptible to infection. Treatment for aplastic Anemia may involve blood transfusions and bone marrow transplant to replace the malfunctioning cells with healthy ones.

Anemia of Chronic Disease: There is no specific treatment for Anemia associated with chronic disease, but treating the underlying illness may alleviate this condition. This type of Anemia rarely becomes severe. If it does, transfusions or hormone treatment to stimulate red blood cell production may be prescribed.

Hemolytic Anemia: There is no specific treatment for cold-antibody hemolytic Anemia. About one-third of patients with warm-antibody hemolytic Anemia respond well to large doses of intravenous and oral corticosteroids, which are gradually discontinued as the patient’s condition improves. Patients with this condition who do not respond to medical therapy must have their spleen surgically removed. This operation controls Anemia in about half of the patients on whom it is performed. Immune-system suppressants are prescribed for patients, when surgery does not produce the desired results.

Pernicious Anemia: Although pernicious Anemia is considered incurable, regular B12 shots will alleviate symptoms and reverse complications. Some symptoms will disappear almost as soon as treatment begins.

Complementary Natural Care

Biogetica offers different kits that are a unique amalgam of natural products including Homeopathies, Advanced Bio-energetic, Nutritional, and Ayurvedic preparations. The remedies potentially work by: **

  • Providing your body with iron and other essential nutrients in a form that is easily absorbed by the body.
  • Improving the body’s uptake of iron from food.
  • Promoting red blood cell production.
  • Cleansing the blood and lymphatic system.
  • Stimulating liver processes and other gradients that are responsible for quality and quantity of blood.
  • Correcting the underlying deficiencies that may cause Anemia.
  • Providing adequate oxygen to the organs, thereby relieving tiredness and fatigue.

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies. We, therefore, prefer not to make any claims, but instead, point all Patients and Doctors to independent research and clinical studies that support their effects in a scientific manner. In some cases, we compare the results of these studies to those of pharmaceutical medicines, in order to show that natural products can provide just as much or may be more, when compared to drugs that often have side effects.

In order to present this information in an unbiased and up to date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product or an ingredient. If you do so much as read the synopsis of the research, the choice becomes clear. You can read and compare the results of drug studies and the results of studies on which Biogetica relies. We support you in your right to know and choose drugs or natural alternatives!

Herbal Research

  • Dandelion grass: Studies suggest that this natural supplement may supply natural vitamins and minerals to the body, thereby boosting immunity.1
  • Alfalfa grass juice: Studies suggest that this nutritional health supplement may energize and support the functioning of the liver.2
  • Mandur Bhasma: Studies suggest that this herb may improve the structure and functions of red blood cells in the body and build immunity. against disease-causing Pathogens.3
  • Emblica Officinalis: Studies suggest that this herb may support the structure and functions of the bone marrow.4
  • Piper Longum: Studies suggest that this herb may support the structure and functions of the liver and boost the immune system.5

Resonance Homeopathic Research

  • Ferrum Phos: Studies suggest that this Advanced Resonance Homeopathic remedy may help people recover from Anemia that sets in after any diseased condition.6
  • Nat Mur: Studies suggest that this Advanced Resonance Homeopathic remedy may help restore the body’s immunity, thereby preventing recurrent infections.7
  • Sarsaparilla: Studies suggest that this Advanced Resonance Homeopathic remedy may help improve hemoglobin levels in the blood.8

Supplement Research

Aforementioned research papers make it clear that the Herbs, Dietary supplements and Advanced Resonance Homeopathies in our kits have shown a significant promise in numerous studies for issues related to Anemia.

Research in the use of oral iron supplements or injections as an adjunct to Anemia treatment revealed that they may produce numerous side effects.

Our kits combine all the above ingredients in one discreet package which will be delivered at your doorstep. Furthermore, each and every order is backed by our unconditional 90 day money-back guarantee. If you are not completely amazed, you may return your products for a 100% refund of the purchase price.

Besides these products, the latest psychoacoustic technology (AMN soundscape) is also employed to send subliminal messages to the brain to positively influence the body.


You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!

Biogetica is on the vanguard of healthcare innovation, combining for the first time three separate and unique disciplines: traditional Ayurvedic herbs, advanced resonance homeopathy, and ground breaking nutraceuticals designed from the molecule up to provide health and freedom to you.

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

Our products reflect an understanding of both the molecular and the vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology and quantum physics.

The proof of our methods is evident from the groundbreaking results we have seen in independent clinical trials, and more importantly, in the lives, we’ve helped uplift!

Biogetica’s kits contain a unique amalgam of natural products, including Homeopathic, advanced Bioenergetics, Nutritional and Ayurvedic preparations.
The remedies are believed to work specifically by: **

  • Providing your body with iron and other essential nutrients, in a form that is easily absorbable by your body.
  • Improving your body’s uptake of iron from food
  • Supporting red blood cell production.
  • Cleansing your blood and lymphatic system.
  • Stimulating liver processes and other gradients that are responsible for the quality and quantity of blood.
  • Correcting underlying pathologies and deficiencies in your body.
  • Restoring proper oxygenation to your organs, and boosting your energy.
  • Getting your immune system to learn optimal overall blood functions.

Customers usually report feeling more energetic within days, and a significant increase in hemoglobin levels after a few weeks.

Anemia can be easily prevented by making certain dietary changes. It is important to include foods that are not only rich in Iron but also rich in Vitamin B12, folic acid, and copper. Include foods that are alkaline in nature and make your diet balanced and nutritious. Your diet should include fresh fruits and vegetables, which also ensures an ample supply of dietary fibers.

Recommended Foods

  • Meat, poultry, oysters and fish are rich sources of iron and Vitamin B12, and are good for iron deficiency anemia.
  • Other foods rich in iron include spinach, fenugreek leaves, beetroot, watercress, kale, nuts, peanut butter, beans, lentils, sesame seeds, eggs, green leafy vegetables, beans and pulses, especially soy bean, multi-grain bread, corn flakes, bran flakes, oatcakes, honey, banana, peaches, prunes and raisins, apricots, prunes, currants, figs, molasses, apple and dates, etc.
  • Vitamin C is necessary for the absorption of iron. Make sure to take vitamin C by eating fruits such as orange, amla (Indian gooseberry), tomatoes, pomegranate, etc.
  • Miscellaneous – plain (dark) chocolate, cocoa powder, mango chutney (pickle/ cold sauce), cherries in syrup, ginger-nut biscuits, pastries, curry powder.
Foods For Moderate Consumption
Peas, asafetida, black gram, sesame-cakes, alcohol, chilies, salt, sour and heavy food.
Foods to Avoid
  • Reduce/ eliminate chocolates, caffeine and alcohol intake, as both can affect hormone functions.
  •  Completely avoid or limit fried foods and refined sugar.
  • Avoid drinking tea with meals as this can actually reduce the amount of iron that is absorbed.
  • Raw wheat bran can also interfere with the absorption of iron, so this should be avoided.
Home Remedies
  • Have ripe mango with milk.
  • Beetroot juice is an excellent home remedy for anemia.
  • Fenugreek leaves help in the formation of blood.

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.


  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.

Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)


  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.


  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’


  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)


  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr


  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity


  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.


  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.


  • Purifies the blood
  • Quenches thirst and appeases hunger


  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)


  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.


  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty


  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.


  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.


  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly


  • Abdominal disorders
  • Throat and chest infection


  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.


  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.


  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)


  • Sinusitis
  • Hypertension
  • Depression
  • Stress


  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

  1. Supreme Breath (‘Murcha Pranayama’)


  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:


  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed


  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.


  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.


  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.


  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.


  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep


  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra

Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1

Meditation 2

Meditation 3

Meditation 4

Meditation 5

Heart Chakra Tone (Music composed by Satya Hinduja)

Guided meditation with our founder Apurve

Not sure if you believe in our natural products? We do, and are willing to back this up with a full refund. So, you have nothing to lose by giving our products a try. Our 100 Percent Money Back Guarantee is Valid for 90 days. **

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.




Evidence Based
Natural Healing



Evidence Based Natural Solutions

Biogetica’s mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature’s medicines the respect they deserve.


Related System Support Supplements


Single Product

Our doctors recommend most

Biogetica Freedom Kit With AB Formula – 40 Days

This scientifically formulated Freedom kit consists of the following three, natural complementary products:

AB – FACTOR (Anemia Balance – AB Formula)

AB FACTOR is a bio-resonant combination of organo mixtures that are traditionally believed to provide your body with information on optimal function. This resonance Homeopathic remedy is traditionally believed to work by:

  • Restoring normal hemoglobin levels
  • Teaching your body to overcome anemia

Hemosolve capsule

Hemosolve is a comprehensive advanced nutritional blend of Indian Sarsaparilla traditionally known for its highest concentration of iron, the plant is good for liver and spleen.
Hemosolve is a highly bioavailable source of iron that does not have the side effects of other iron supplements.

Hemosolve can be used without any fear of gastric irritation or constipation and is safe for children.


PranaMana stimulates the production and distribution of healthy, biological energy. It is aimed at preventing and correcting energy imbalances that affect the quantity, quality and/or distribution of energy in the body. Disturbances in the Energy spectrum is the first layer of resistance to any type of therapy, and is directly correlated to a dysfunction in the production of energy at the mitochondrial level.

A detailed description of all the ingredients is as follows:

AB – FACTOR (Anemia Balance – AB Formula)


China 30; Chinin sulph 30; Cuprum met 30; Ferrum met 6x; Ferrum proh 6x; Nat mur 6x; Phos 200; Phos Acid 30;

Potentized Bioenergetic Impressions of: Blood; Eosin; Haemoglobin; Pancreatin; Platelets; Red bone marrow; Spleen; Spleen meridian.

Dosage: 3 pills per day, until your vitality is restored. If you are feeling very low, begin with 6 pills per day, then reduce to 3 pills per day, and then to 1 pill per day for a long period – in order to effectively address the underlying cause.*



Ferrous Sulphate, Indian Sarsaparilla, Sugar..

Dosage: Adult – 1 capsule, twice daily.



  • Group I amino acids:
    • L-serine 200 mg
    • L-glutamine 200 mg
    • Citrulline malate50 mg
  • Group II Regulating oxidative processes:
    • Coenzyme Q10 (ubiquinone) 10 mg
  • Group III Vitamins and minerals:
    • Zinc gluconate (14.35% zinc) 2 mg
    • Manganese gluconate (11.42% manganese) 2 mg


PranaMana is a bio regulator that fights asthenia, and weakness induced by physical or psychological stress, often associated with chronic fatigue syndrome. It prevents the accumulation of ammonium and promotes their elimination, by activation of the Uric acid cycle. It provides the micronutrients necessary for the Krebbs cycle, thus facilitating the production of cellular energy. It is also involved in the transfer of energy from mitochondria to the cytoplasm. The result is an overall increase in energy reserves, essential for a healthy lifestyle.

The mechanism of action of PranaMana allows a synergistic action to induce the increase and regulation of energy through:

  • The activation of the Krebbs cycle with the consequent stimulation of cellular respiration and production of electrons.
  • Activation of energy transfers between the mitochondria and cytoplasm (via Ornithine citrulline).
  • Activation of Urea (via citrulline cycle).
  • Protection of the intestinal mucosa, to aid in the absorption of amino acids, vitamins and the essential energy balance micronutrients.
  • Induction of enzymatic processes essential for repairing cell damage through activated co-factors, Zinc and Manganese.
  • Increase of the energy potential in the central nervous system (via synthesis of sphingolipids and phophatylserine, from serine).
  • Promotes energy reserves through the hepatic glycogen regulation and the reservoirs of energy in striated muscle, where the glutamine prevents catabolism, thus promoting muscle repair.
  • Cardio protective effect: Activation of the energy reserve of the heart muscle, via citrulline malate and Coenzyme Q10.

The synergistic activation produced by PranaMana is the result of a combination of carefully selected amino acids, enzymes and minerals critical for production of energy at the cellular level and in complex organic systems such as the small intestine, the liver, striated muscle and the brain.


60 capsules (620 mg)


Take 1 or 2 capsules a day in the morning, before breakfast or as advised by your physician.

This kit ships internationally and may take up to 10 days to arrive by Speed Delivery and up to 20 days by Regular (Ground) Delivery. Actual delivery time is usually less than the maximum stated above.

See what our existing Customers have to say about us



All our products are made in FDA compliant GMP certified Laboratories in Germany, Switzerland, USA, India, and Spain. They are appropriately registered with the FDA as Dietary supplements, Homeopathic attenuations or Ayurvedic herbs. Utmost care is taken to ensure optimum quality and purity. Biogetica is a website visited from across the globe. Some countries consider Ayurveda, TCM, Supplements, Bioenergetics and Homeopathy to be medicine, while others do not. In order to comply with various FDA norms of numerous nations we say:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

Information provided on this website has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state.

There is insufficient scientific evidence that homeopathy works, and

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Our remedies have been traditionally used in Ayurveda and Homeopathy for centuries. Each remedy has a varying amount of modern research behind it. We, in abiding by the law make no claims of a miracle cure or permanent results. Individual results may vary from individual to individual.

*** Try our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

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