Acid Reflux

A study revealed that proton pump inhibitors like Prilosec and other heartburn medicines cause an increased risk of kidney failure in the elderly.

-Published Peer Reviewed Research 2020
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The Biogetica Freedom Digestive Support Kit with Silybummarianum seeds and GRD 30 formula is a basic combination of the Ayurvedic herbs, nutraceuticals and homeopathic products traditionally used for Improving the digestion.

 

 

 

 

 

This Internationally made breakthrough kit consists of the following 3 natural GERD therapies:

Holoram Digest

Digest has specific action on the gut and immune system that attempts to reduce the inflammation and restore normal function so as to remove the troublesome signs and symptoms. Bio-regulator of digestion. Protects the gastrointestinal mucosa, stimulates the digestion of proteins, carbohydrates and fats, stimulates bile and pancreatic juices.

Acidity 30

This natural GERD therapy comprises of a combination of bio-resonant and homotoxological remedies. It is traditionally believed to strengthen the weakened esophageal sphincter that causes food to regurgitate in the esophagus.

Acidsolve

Acidsolve is a natural antacid herbal formulation that potentially heals heartburn and GERD at its root. Herbs in Acidsolve are traditionally used in Ayurveda for Peptic Ulcers. Acidsolve is believed to not only reduce acid secretion but also strengthen the stomach mucosal lining.
These herbs potentially work by:

  • Anti-H.pylori activity, which may further improve the results and also prevents the recurrence of ulcers.
  • Improving digestion and proper assimilation of nutrients.
  • Regulating bowel and proper elimination of toxins from the gut.*

 

 

 

 

 

Holoram Digest

Ingredients

Milk thistle, Aloe vera, Lion’s Mane, L-Glutamine, magnesium malate, artichoke, agrimony, L-Arginine, alpha-amylase, L-methionine, Vitamin E, Zinc gluconate, Vitamin B6, Vitamin A, folic acid, Anti-caking agent (magnesium stearate) and sheath (Pullulan).

Acidity 30

Ingredients

Aurum trip 30, Fagopyrum 30, Strontium brom 30, Argentum nit 30, Causticum 30, Natrum phos 6x, Aconite 30

Dosage: 2 tablets, 3 times a day

Acidsolve

Ingredients

Each 500 mg capsule is prepared out of:

Zingiber officinale Sunthi 100 mg
Capsicum annuum Maricha 100 mg
Piper longum Pippali 100 mg
Glycyrrhiza glabra Athimadhura 100 mg
Elettaria cardamomum Ela 100 mg
Syzygium aromaticum Lavanga 100 mg
Holarrhena antidysenterica Kutaja 100 mg
Adhatoda vasica Vasaka 100 mg
Withania somnifera Aswagandha 2500 mg
Tinospora cordifolia Amrithavalli 2500 mg

Dosage: 1 capsule 2 times daily before breakfast and dinner.

 

 

 

 

Holoram Digest
Once or twice, ideally before breakfast and lunch, or as advised by your Physician.

Acidity 30
3 pills, 3 times a day, 15-30 minutes before eating.

Acidsolve
1 capsule, 2 times, daily before breakfast and dinner.

 

 

 

 

 

The customer grants private license to Biogetica to consult them on Ayurvedic, Homeopathic and Other Nutritional Modalities for their wellbeing. All products are manufactured in GMP and WHO registered facilities and are appropriately registered as Supplements, Herbs or Homeopathies.

Our products are considered valid treatments in countries that support Ayurveda, TCM, Homeopathy, Naturopathy and other forms of natural medicine. In others, they can only be sold as supplements to support specific underlying systems and organs. Biogetica is a site visited by millions from across the globe and we err on the safe side of the law by making no claims beyond those supported by the FDA of each individual land, which is the only authority legally allowed to decide if something is a cure or treatment. We at Biogetica support you in your right to know and choose the best of what the earth offers and therefore our Doctors invite you, your Dr and your FDA to read these peer reviewed studies that have been referenced to design our kits, which combine traditionally used natural ingredients from various healing disciplines. For customers from USA we must say “These products are not intended to treat or cure any disease. One must visit a Dr licensed in their state for the treatment of an ailment.”

Acid Reflux From a Holistic Perspective

Acid Reflux, also known as Gastroesophageal Reflux Disease or GERD, is a condition in which the contents of the stomach leak back into your esophagus, along with acids and digestive juices. It is also commonly known as hyperacidity. The most important symptom of Acid Reflux is a burning sensation in your chest, also known as heartburn. Repeated episodes of acid leakage into your esophagus may lead to its inflammation. If this is not treated on time, it may lead to ulcers. New studies have emerged linking prolonged acidity to stomach cancers and this is the reason we have dedicated our lives and time to helping people across the globe afflicted with this burdensome condition, since it is extremely important to address Acid Reflux immediately and safely. Our Doctors firmly believe that addressing the root causes of Acid Reflux is essential for lasting relief and freedom. Our ground breaking therapeutic kits are a combination of Advanced Nutraceuticals, standardized herbal extracts and Bioenergetic Resonance Homeopathics that are traditionally believed to work by strengthening the lower esophageal sphincter and promoting the growth of healthy stomach tissue. We invite you to this natural way and vow to be with you every step of the way, on the road to health and freedom.

 

Treat Your Acid Reflux now, as it may Lead to Stomach Cancer if Left Untreated.

What are the Treatment Options Available for Acid Reflux?

Conventional Acid Reflux treatments include antacids like pepto-bismol and Rolaids. Though effective, they carry with them a host of side-effects, with the most prominent ones being diarrhea and constipation. They also do nothing to address the root cause of Acid Reflux. The newer Acid Reflux treatments like Proton Pump Inhibitors have come under serious scrutiny owing to their serious side effects including kidney failure.

How do Biogetica Protocols for Esophageal Health Work?

Unique natural products of Biogetica are traditionally believed to work by addressing the root causes of Acid Reflux. Our ground breaking therapeutic kits are a combination of Advanced Nutraceuticals, standardized herbal extracts and Bio-energetic Resonance Homeopathies designed from the molecule up to provide health and freedom to you. We say this because our Doctors have selected each ingredient based on precedent setting research from every tradition and you will sooner or later realize that Nature completes you in many ways, and this is why we are able to stand by these products night and day!

Our natural approach is traditionally believed to work by: **

  • Acting on the smooth muscles of your gastrointestinal tract and strengthening the lower esophageal sphincter.
  • Promoting the growth of healthy stomach tissue.
  • Regulating esophageal spasms, so that the digestive contents move in the correct direction.

Every major ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials.

Since homeopathy is the only recognized natural system of medicine in the USA, only our homeopathic products can be related to Acid Reflux and the rest of the products in the kit can only be used to support the structure and functions of the GI tract. In India, China and other lands that recognize herbal medicine, the herbs of our protocol can also be used to treat Hyperacidity.

As per the FTC Enforcement Policy Statement on Marketing Claims for OTC Homeopathic drugs anyone selling homeopathy must state:

  • There is insufficient scientific evidence that homeopathy works.
  • The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

However, we have dedicated our lives to Natural Healing and can vouch for what nature has to offer. We are with you in this every step of the way!

Try Our Products Now! Our Unconditional 100 % Money Back Guarantee is Valid for 90 days.

If you are not amazed by the results, just let us know and we’ll send a prompt refund. NO QUESTIONS ASKED.

We put people before money and will deliver these products to you against any donation if you truly cannot afford them.

Get moving on the road to healing today! 

 

 

 

 

Acid Reflux, also known as Gastro-Esophageal Reflux Disease or GERD, is a disease in which the stomach content, along with acid and juice leaks back into the esophagus. This constant backwash of acid irritates and inflames the lining of the esophagus, causing heartburn. Anyone, including infants, children, and pregnant women, can have GERD and many people battle with heartburn regularly, even daily. So this problem is generally ignored. But frequent heartburn may be a symptom of GERD, which requires immediate treatment to avoid complications and damage to the stomach and esophagus.

 

When we eat food, it travels from the food pipe (called esophagus) and reaches the stomach. In the stomach, food is mixed with digestive juices and acids to break it into simple complexes. There is a ring of muscle at the end of the esophagus, which acts like a valve and prevents food from leaking back from the stomach. This ring of muscle is called the lower esophagus sphincter or LES. When this sphincter does not function properly, it causes the stomach content along with acids to leak back into the esophagus. The regurgitated liquid, usually contains acid and pepsin that are produced by the stomach. These acids irritate the lining and cause burning sensation or heartburn. This may be a sign of GERD or gastroesophageal reflux disease. One must remember that all heartburn does not indicate GERD, but, heartburn that occurs more than twice a week must be screened for the same.

Acid Reflux Causes

The causes of Acid Reflux are complex and there may be multiple causes present.

Certain conditions make a person prone to Acid Reflux, e.g. Pregnancy, diseases that weaken the esophageal muscles like scleroderma.

People suffering from hiatus hernia and esophagus stricture may also have Acid Reflux.

Besides this, other factors that may contribute towards the development of Acid Reflux are:

  • Alcohol.
  • Obesity.
  • Smoking.
  • Certain foods like fatty and fried stuff, spicy food, citrus fruits, etc.

Acid Reflux Symptoms

  • Heartburn is the most common symptom. It starts from the chest and then spreads to the throat as well. It is more severe while lying-down.
  • There may be a sour taste in the mouth.
  • Some people complain of chest pain, especially while lying-down at night.
  • The acid regurgitation irritates the lining of the esophagus and may cause a sore throat and cough.
  • In infants, an immature digestive system can cause repeated vomiting, coughing, but this generally stops when the child is 1 year old.

Acid Reflux, if not treated properly can cause some complications in the long run. They are:

  • Repeated episodes of acid leaking into the esophagus may cause inflammation of the esophagus
  • This may cause bleeding or ulcers.
  • Ulcers of the esophagus may heal, forming scars, but over time, the scars may shrink and form stricture.
  • Due to constant irritation and inflammation of the esophagus lining, the cells may have precancerous changes. This is called Barrett’s esophagus.
  • Respiratory diseases like asthma, pulmonary fibrosis may be aggravated by Acid Reflux.

Diagnosis of Acid Reflux/ Gastro Esophageal Reflux Disorder

The physician starts by taking a complete case history, evaluating the medical history as well as analyzing the lifestyle of the patient. He may then perform a physical examination to note the general condition. Generally, a description of symptoms is enough for the physician to suspect GERD. He may advise the following tests to confirm his diagnosis:

  • Barium X-ray: In this, the patient is made to drink Barium liquid, which coats the digestive tract making it visible on X-ray. This will reveal if there is an esophagus stricture or hiatus hernia that is causing GERD.
  • Endoscopy: In this, a thin, flexible tube with a camera, called an endoscope is inserted from the mouth down to the esophagus. This enables the physician to inspect the lining of the esophagus directly. During the procedure, the physician may even take tissue samples to rule out Barrett’s esophagus (precancerous changes in esophageal cells) and esophageal cancer.
  • Ambulatory acid (pH) probe tests: In this, a thin catheter is inserted through the nose into the esophagus. Through this catheter, a probe is positioned so that it lies just above the lower esophageal sphincter. The catheter is also connected to a computer on the other end. This test measures the amount of acid that regurgitates and analyses the severity of the disease.

 

 

 

down away from a more central or a more northerly place More (Definitions, Synonyms, Translation)

 

Conventional treatment for Acid Reflux or GERD includes antacids like pepto-bismol, Rolaids. They are acid regulators. But, they have side-effects due to their ingredients which basically comprise of salts: magnesium, calcium, and aluminum. Magnesium salts may lead to diarrhea and aluminum salts may cause constipation. H2 blockers, which impede acid production, may be prescribed. These drugs provide short-term relief and work only in 50% of GERD cases.

There is another group of drugs called pro-kinetics which works by strengthening the sphincter and forcing the stomach to empty faster. But, these drugs also have side-effects. In cases that do not respond to medication, surgery (called Nissen fundoplication) may be the only option.

Tips to Manage Acid Reflux/ GERD

Make some lifestyle changes, like:

  • Stop drinking and smoking, immediately.
  • Lose weight, if needed.
  • Eat smaller, more frequent meals.
  • Avoid lying-down for 3 hours after a meal.

Complementary Natural Care

Holistic Natural therapies aim at addressing the root causes of an issue. GERD surfaces when the lower esophagus sphincter does not function properly and the stomach acids leak back into the esophagus. Natural therapies are traditionally believed to neutralize the acid levels, soothe the lining of the gastrointestinal tract and stimulate the normal structure and functioning of the esophageal sphincter.

Every single ingredient in every Biogetica kit has huge amounts of traditional use data from Ayurveda and Homeopathy and is supported by modern studies and trials. However, people and governments today tend to have varying opinions and laws regarding natural supplements and complementary therapies, which their FDA may not have studied yet. We, therefore, prefer not to make any claims instead; we point all Patients and Doctors to independent research and clinical studies that prove their efficacy in a “scientific manner”. In some cases, we compare the results of these studies to those of pharmaceutical medicines in order to show that natural products can be just as or even more effective than drugs, which tend to have side effects.

In order to present this information in an unbiased and up-to-date manner, we simply show you Google Scholar search results of all scientific articles available on a certain product. We support you in your right to know and choose natural medicine!

Herbal Research

  • Manjistha: Studies suggest that it may protect the delicate mucous membranes of the esophagus. 1
  • Bauhinia variegate: Studies suggest that it may protect the stomach mucosa. 2
  • Ficus benghalensis: Studies suggest that it may soothe the stomach lining and support the normal structure and functioning of the gastric and esophagus lining. 3

Resonance Homeopathic Research

  • Natrum Phos: Studies suggest that it may support the repair of damaged tissues. 4
  • Argentum nit: Studies suggest that it may neutralize the acid present in the stomach to provide relief from heartburn. 5

Allopathic

If you have read the research above, you are now in a position to make an intelligent decision. We suggest you discuss this research with your doctor or one of our doctors available online.

CONSULT ONE OF BIOGETICA’S DOCTORS FOR FREE. 

You can also click directly on any one of the products to purchase it. Please don’t delay, begin your healing journey today!

 

 

 

Biogetica is on the vanguard of healthcare innovation, combining for the first time three separate and unique disciplines: traditional Ayurvedic herbs, advanced resonance homeopathy, and ground-breaking Nutraceuticals designed from the molecule up to provide health and freedom to you.

Our mission is to provide you with integrated natural solutions that target root issues across the physical, energetic and informational spectrum of your life. Our Doctors research all possible ingredients and combine them synergistically into kits to help bring your body into balance.

Biogetica’s products reflect an understanding of both the molecular and the vibrational nature of life and therefore bridge the gap between the current understandings of medicine, biology, and quantum physics.

Our multidisciplinary kits potentially work by: **

  • Neutralizing the acid levels.
  • Soothing the lining of your gastrointestinal tract.
  • Acting on the smooth muscles of your gastrointestinal tract and strengthening your lower esophageal sphincter.
  • Maintaining healthy stomach tissue.
  • Regulating esophageal spasms, so digestive content moves in the correct direction.
  • Promoting proper digestive enzyme production, thereby restoring optimal functioning of your digestive system.

The proof of our methods is evident from the ground-breaking results we have seen in independent clinical trials, and more importantly, in the lives, we’ve helped uplift.

 

 

 

naturea causal agent creating and controlling things in the universeMore (Definitions, Synonyms, Translation)

 

Not sure if you believe in our natural products? We do, and are willing to back this up with a satisfaction or 100% money-back guarantee. So, you have nothing to lose by giving our products a try. If you are not satisfied, you may return the products for a full refund!*

 

Biogetica Money Back GuarenteeWe have a 100% money-back guarantee, to support our firm belief in our products, and to build trust in customers who have been facing battles they thought would be lifelong! You may return the products within 90 days of your order date for a full refund of the purchase price. You may alternatively request a free consultation and additional remedies if you are not 100% better. Our mission is fulfilled only when you are better. Hence, we stand by our customers and do what it takes to make you feel great! We can afford to do this, because the customers who re-order or refer us to friends and family, are 20 times more than those who ask for a return. So, go ahead and give us a try. You’ll be glad you did.

 

 

 

 

The mind is a tool developed for our survival. You are not the mind, nor the body but rather one that can perceive the mind and the body. However, one is now constantly wagged around by the mind and its fears and desires. Often we find ourselves trampled in a parade of thoughts and washed around in a flood of emotions. Meditation is simply the process of returning Home to our true nature as the witnessing consciousness in which arise all thoughts and emotions. It is merely the fragrance of Being Human.

Meditation cannot be done, it will happen once we stop doing everything and anything. Now is all that exists, all else is merely grasping at the wind hoping to change things that are generally way beyond our control.

Talking about meditation and whether you believe you can do it or not, is pointless. When we rise above our mind, emotions and body, meditation will happen. Simply listening and following is enough. Meditation is in our very nature, and it happens for us all. Behind all those thoughts is a Witness. You are that Witness.

So please, let it happen.

Guided Healing Meditation with our founder, Apurve Mehra


Advaita self discovering meditation with Apurve”I AM THAT I AM”meditation with Dr Stephen Wollinsky

Meditation 1


Meditation 2


Meditation 3


Meditation 4


Meditation 5


Heart Chakra Tone (Music composed by Satya Hinduja)


Guided meditation with our founder Apurve

Prana’ stands for life force, and as the name suggests, it is instrumental in keeping us alive. ‘Pranayama’ is the process that helps us control ‘Prana’, and thus in a way, control our life. On careful observation, it is clear that there exists an intimate connection between the breath and energy-currents. Proper coordination of the breathing process leads to the control of vital inner-currents and energies. It ultimately results in the control of the body, mind and soul continuum. Over the millenia yogis have understood how each pranayama affects the energy meridians of the body and therefore these yogis recommend particular pranayamas for particular conditions and constitutions.

Sahita Kumbhaka
  1. Tandem Breathing (‘Sahita Kumbhaka’)

It has 2 types, based on whether or not there is any concomitant chanting of Mantras with the Pranayama exercise.

Steps:

  1. Comfortable aasana like Padma-asana or Swastika-asana.
  2. Slow inhalation; with concomitant chants of the mantra ‘OM AARAH’, if possible.
  3. Hold the breath for a short period of time.
  4. Slow Exhalation.

Significance: It’s a daily and constant process, which we seldom appreciate.

Benefits: It encourages concentration with closed eyes while we inhale and exhale.


Suryabheda pranayama
  1. Awakening breath (‘Surya Bheda’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana / Swastika asana / Siddhasana. Concentrate with eyes closed.
  2. Rest the right thumb on the right nostril (Avoid applying any pressure or blocking the nostril). At the same time, rest the right index finger on the space between 2 eyebrows and close the left nostril with the right ring and little finger.
  3. Slow inhalation through the right nostril is pursued, till comfortable.
  4. With the thumb applied to the right nostril, retain the breath firmly pressing the chin against the chest. There is no specific limit to this and it can be pursued till there is discomfort.
  5. Slow and silent exhalation through the left nostril. It is followed by a short gap wherein inhalation is avoided. This same procedure is to be repeated again.

Time limit: Hold your breath till you perspire. This point cannot be reached at the very outset. The period of retention of breath needs to be gradually increased.

Advantages:

  • It cures the diseases caused by excess of Vata & Kapha
  • Improves digestion
  • Awakens ‘Kundalini Shakti’

Indications:

  • Intestinal worms
  • Arthritis
  • Sinusitis

Ujjayi pranayama
  1. Hissing breath (‘Ujjayi’)

Steps:

  1. Sit comfortably in Padma-asana / Swastika asana / Siddhasana. Close the mouth.
  2. Fold the tip of the tongue and rest it on the palate. The tongue will appear to be ‘twisted’.
  3. Inhale air slowly through both the nostrils in a uniform manner till the breath fills the chest. This results in a peculiar sound uniform in pitch and continuous in nature.
  4. Retain the breath as long as you can, till there is any discomfort.
  5. Close the right nostril with the right thumb.
  6. Exhale slowly through the left nostril.

Time limit: 3 min to hr

Advantages:

  • Strengthens the nervous system
  • Improves the tone of voice
  • Relieves stress
  • Increases lung capacity

Indications:

  • Indigestion
  • Koch’s
  • Bronchitis
  • Pharyngitis
  • Spleen disorders
  • Tonsillitis
  • Cough
  • Ascites

Seetali pranayama
  1. Serpent’s Breath (Sheetali)

It is an imitation of the respiration of a serpent.

Steps:

  1. Upright position in a comfortable asana like Padma-asana/Swastika-asana/ Siddhasana/Vajrasana.
  2. Rest the hands on the knees.
  3. Fold the edges of an outward-extended tongue to resemble a round hollow tube.
  4. Draw in the air through the mouth with a hissing sound ‘Si’ and feel the air touching the tongue while inhaling.
  5. Retain the breath as long as you can till there is any discomfort.
  6. Slowly exhale through both the nostrils.

Time limit: 1 – 5 minutes. Practice regularly in the morning, 15 to 30 times.

Advantages:

  • Purifies the blood
  • Quenches thirst and appeases hunger

Indications:

  • Spleen disorders
  • Chronic dyspepsia
  • Indigestion
  • Bilious disorders

Sitkari pranayama
  1. Cooling Breath (Shitkari)

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. Fold the tongue so that its tip is brought to rest over the upper palate. Inhale air through the mouth accompanied by a hissing sound ‘Si’/ ‘C’.
  3. Retain the breath as long as you can, till there is any discomfort.
  4. Slowly exhale through both the nostrils.

Time limit: Gradually increase by 1 minute every week, till 5 minutes.

Advantages:

  • Helps to keep the body cool in summer
  • Improves vigor & beauty
  • Helps quench thirst when thirsty

Indications:

  • Dental carries
  • Bleeding and inflammation of gums
  • Ulcers
  • Colitis
  • Throat infection
  • Hypertension patients can practice this type of Pranayama to decrease blood pressure.

Bhastrika pranayama
  1. Bellow Breath (Bhastrika)

It draws similarity with the bellows of a blacksmith. It involves rapid expulsion of breath and is a powerful exercise. It can be termed as a combination of Kapalabhati and Ujjayi.

Steps:

  1. Upright position (with a straight neck) in a comfortable asana like Padma-asana.
  2. Body, head and neck in erect posture. Close the mouth.
  3. Inhale air (chest expands and abdominal muscles are pulled in) and quickly exhale 10 times (1 set). While doing so a hissing sound is produced.
  4. When 1 set is on the verge of completion the final expulsion should be followed by a deepest possible inhalation.
  5. Retain breath as long as you can till there is some any discomfort.
  6. Follow it with a complete slow exhalation. This marks the end of one round.
  7. After a short rest (with normal breathing pattern) begin the next round.

Time limit: Practice three rounds daily in the morning and evening.

Advantages:

  • Decreases anxiety and depression
  • Stimulates appetite
  • Improves resistance power
  • Gives warmth to the body
  • Purifies ‘Nadi’ and awakens the ‘Kundalini’ quickly

Indications:

  • Abdominal disorders
  • Throat and chest infection

Note:

  • In case you encounter any giddiness, stop the practice and take a few normal breaths. Continue after the giddiness has subsided.
  • In summer, practice it in the morning only during cool hours.
  • Those wishing to practice it in the long-term and in an intense manner, should live on ‘Khichdi’, and take an Enema (‘Bhasti’) in the morning before starting the practice.
  • People suffering from heart or lung disorders should do it slowly.

Bhramari pranayama
  1. Humming Breath (Bhramari)

Its name is derived from the fact that a sound like that of ‘humming of bees’ is produced when it is practiced.

Steps:

  1. Upright position in a comfortable asana like Padma-asana or Swastika-asana. Keep the neck and back erect.
  2. Place your thumbs on the ears, index fingers just above the eyebrows (near the sinuses) and the remaining three fingers on the eyes. The finger-tips should slightly press the ridge of the nose on each side.
  3. Inhale and exhale air rapidly through both the nostrils, making a humming sound resembling that of a Bee (‘Bhramara’). Concomitantly chant ‘Om’.
  4. The process can be continued till you perspire profusely.
  5. Next inhale through both the nostrils and retain the breath as long as you can, till there is some discomfort.
  6. Exhale slowly through both the nostrils.

Time limit: Beginners may practice it 3 times, and advanced practitioners 11-21 times.

Advantages:

  • Improves speech and voice-quality
  • Helps in the achievement of ultimate peace (‘Samadhi’)

Indications:

  • Sinusitis
  • Hypertension
  • Depression
  • Stress

Contraindications:

  • Epilepsy
  • Head injury
  • Brain tumor
  • Migraine
  • Severe or persistent headaches

Murcha
  1. Supreme Breath (‘Murcha Pranayama’)

Steps:

  1. Upright position in a comfortable asana like Padma-asana
  2. Close the eyes and concentrate on the space between the 2 eyebrows (‘Trikuti’).
  3. Inhale slowly through the mouth and retain the breath till you feel faint.
  4. Sever off your connection with the surroundings and focus on the center-point between the 2 eyebrows.
  5. Apply the chin on the chest and then exhale slowly.

Time limit:

Advantages:

  • Practice without distraction endows divine happiness
  • Makes you feel pleasant and relaxed

Indications:

  • Anxiety
  • Depression
  • Mental disorders

Kevala kumbhaka
  1. Unconditioned Breath (‘Kevala Kumbhaka’)

Perfection in Tandem breathing (mentioned earlier) paves the way for Kevala Kumbhaka. Thus, an existence devoid of inhalation and exhalation and unconditioned by space, time and number is unconditioned breath.

Steps:

  1. Upright position in a comfortable asana like Padma-asana.
  2. It involves the sudden stopping of the breath without resorting to inhalation or exhalation.

Advantages:

  • Attainment of Raja Yoga and perfection in Hath Yoga
  • Arousal of Kundalini Shakti
  • Cures diseases and promotes longevity

Alternate nostril breathing
  1. Alternate Breath

A simple, yet scientific exercise that can be practiced virtually anywhere. It is based on the fact that we alternate between the two nostrils when we breathe.

Steps:

  1. Upright position in a comfortable asana like Padma-asana. Tilt your head slightly forward.
  2. First half round:
    1. Fold the index and middle fingers of the right hand into its palm. The other fingers should be extended.
    2. Close the right nostril with your right thumb.
    3. Inhale through the left nostril for a definite period of time – say 5 seconds.
    4. Close the left nostril with the right ring-finger and little-finger.
    5. Concurrently remove your thumb from the right nostril, and exhale.
    6. This is to be done for twice the inhalation period, i.e. for 10 seconds.
    7. This completes the first half of one round. 3. Second half round
    8. Inhale through the right nostril for a definite period say 5 seconds.
    9. Close the right nostril with the right thumb.
    10. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    11. This completes the other half of one round.
  3. Second half round:
    1. Inhale through the right nostril for a definite period – say 5 seconds.
    2. Close the right nostril with your right thumb.
    3. Exhale through the left nostril for a period that is twice that of inhalation i.e. 10 seconds.
    4. This completes the other half of one round.

Time limit: If there is no discomfort of any kind after practicing as instructed above, increase the inhalation period gradually second-by-second. Correspondingly change the exhalation period.

Number of Rounds: Begin with 3 rounds. If there is no discomfort, 1 round can be added every week, until you are doing 7 rounds. This exercise can be practiced as often as you wish, but do remember to do it at least once a day.

Advantages:

  • Cleanses/detoxifies the Pranic channels
  • Regulates Prana
  • Imparts relaxation
  • Improves mental functioning and alertness
  • Imparts optimum creativity and optimum logical, verbal activity of the brain
  • Improves sleep

Indications:

  • Stress and related disorders
  • Physical and mental fatigue
  • Tension headaches

Contraindications: Cold/ Nasal block (Stuffed nose). Forced breathing is not advocated and can lead to complications.

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Freedom Digestive Support Kit With Silybummarianum Seeds And GRD 30 Formula

This Internationally made breakthrough kit consists of the following 3 natural GERD therapies:

Holoram Digest

Digest has specific action on the gut and immune system that attempts to reduce the inflammation and restore normal function so as to remove the troublesome signs and symptoms. Bio-regulator of digestion. Protects the gastrointestinal mucosa, stimulates the digestion of proteins, carbohydrates and fats, stimulates bile and pancreatic juices.

Acidity 30

This natural GERD therapy comprises of a combination of bio-resonant and homotoxological remedies. It is traditionally believed to strengthen the weakened esophageal sphincter that causes food to regurgitate in the esophagus.

Acidsolve

Acidsolve is a natural antacid herbal formulation that potentially heals heartburn and GERD at its root. Herbs in Acidsolve are traditionally used in Ayurveda for Peptic Ulcers. Acidsolve is believed to not only reduce acid secretion but also strengthen the stomach mucosal lining.
These herbs potentially work by:

  • Anti-H.pylori activity, which may further improve the results and also prevents the recurrence of ulcers.
  • Improving digestion and proper assimilation of nutrients.
  • Regulating bowel and proper elimination of toxins from the gut.*

 

 

 

 

 

Holoram Digest

Ingredients

Milk thistle, Aloe vera, Lion’s Mane, L-Glutamine, magnesium malate, artichoke, agrimony, L-Arginine, alpha-amylase, L-methionine, Vitamin E, Zinc gluconate, Vitamin B6, Vitamin A, folic acid, Anti-caking agent (magnesium stearate) and sheath (Pullulan).

Acidity 30

Ingredients

Aurum trip 30, Fagopyrum 30, Strontium brom 30, Argentum nit 30, Causticum 30, Natrum phos 6x, Aconite 30

Dosage: 2 tablets, 3 times a day

Acidsolve

Ingredients

Each 500 mg capsule is prepared out of:

Zingiber officinale Sunthi 100 mg
Capsicum annuum Maricha 100 mg
Piper longum Pippali 100 mg
Glycyrrhiza glabra Athimadhura 100 mg
Elettaria cardamomum Ela 100 mg
Syzygium aromaticum Lavanga 100 mg
Holarrhena antidysenterica Kutaja 100 mg
Adhatoda vasica Vasaka 100 mg
Withania somnifera Aswagandha 2500 mg
Tinospora cordifolia Amrithavalli 2500 mg

Dosage: 1 capsule 2 times daily before breakfast and dinner.

 

 

 

 

This kit ships internationally via Express Mail Services. Delivery time is expected to be in the range of 5 to 20 working days.

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